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Thanasi Kokkinakis battling back to fitness after glandular fever bout

Australian Thanasi Kokkinakis says he is just trying to stay in shape after coming through a bout of glandular fever that saw him shed 10kg and left him unable to breathe while sleeping.

The South Australian, who underlined his potential when he defeated Roger Federer in Miami in 2018, was forced to miss the year’s first Grand Slam in Melbourne due to the illness.

“I was told I had stopped breathing when I was sleeping, my throat was so inflamed,” Kokkinakis, who reached a career-high ranking of 69 in 2015, was quoted as saying by Australian media.

“I lost 10 kilos because I couldn’t eat, now I’m trying to stay in shape, trying to stay sane. I’m not looking too far ahead, trying to maintain shape and not push it too much.

“When we get the all-clear, I’ll ramp it up.”

Injuries to his elbows and knees, as well as muscle problems, have interrupted the 24-year-old’s career and he has been forced to battle his way back through the secondary tours.

The infection once again put him on the back foot but he hopes he can have a clear run once tennis resumes after the COVID-19 pandemic.

“I tried to get back on court late December before I knew anything was wrong, and I was running out of gas quickly but I thought it might be the bushfire thing with all the smoke,” said Kokkinakis, who is now ranked 237.

Read More: Aussie Tennis Youngster Thanasi Kokkinakis ready for the 2020 season

Read More: Thanasi Kokkinakis writes about Greek bond with Nick Kyrgios: “nothing has changed since we were kids”

“I was going through four or five shirts a night with a fever, my bed was drenched, I went to Melbourne and I was hitting and I was running out of gas.

“My throat was killing me and it was lingering. It felt like razor blades down my throat so I went to hospital in Melbourne.

“I got back to Adelaide and it got really bad, I couldn’t eat and I struggled to drink water. I ended up in hospital again. But I’m better now, I’m feeling relatively healthy, but it’s been frustrating.”

Sourced By: Reuters

Greece lockdown weighs heavily on Orthodox Christians during Easter

For Orthodox Christians, this is normally a time of reflection and mourning followed by joyful release, of centuries-old ceremonies steeped in symbolism and tradition.

As the coronavirus rampages across the globe, claiming tens of thousands of lives, governments have imposed lockdowns in a desperate bid to halt the pandemic. Businesses have been closed and church doors shut to prevent the virus’s insidious spread.

For some, the restrictions during Easter are particularly tough.

“When there was freedom and you didn’t go somewhere, it didn’t bother you,” said Christina Fenesaki while shopping in Athens’ main meat market for lamb — to cook in the oven at home in the Greek capital instead of on a spit in her ancestral village. “But now that we have the restrictions, it bothers you a lot. It’s heavy.”

In Greece, where more than 90% of the population is baptised into the Orthodox Church, the government has been at pains to stress that this year’s Easter cannot be normal.

People look at the city of Athens, Greece, with the church of Agios Georgios on the left. (AP Photo/Petros Giannakouris)

It imposed a lockdown early on, and so far has managed to keep the number of deaths and critically ill people low — 105 and 69 respectively as of Thursday, among a population of nearly 11 million.

But officials fear any slippage in social distancing could have dire consequences, particularly during a holiday that normally sees people cram into churches and flock to the countryside. Roadblocks have been set up, and fines doubled to 300 euros ($325), for anyone found driving without justification during the holiday.

“This Easter is different. We will not go to our villages, we will not roast in our yards, we will not go to our churches. And of course, we will not gather in the homes of relatives and friends,” government spokesman Stelios Petsas said. “For us to continue being together, this year we stay apart.”

Patriarch Bartholomew I, spiritual leader of the world’s Orthodox, has urged the faithful to adhere to government measures and World Health Organization guidelines. But keeping people out of churches hasn’t proved easy.

A Greek Orthodox priest closes the entrance of a church in the start of the Holy Tuesday ceremony held without worshippers in Athens, Greece, during a lockdown order by the government to prevent the spread of the coronavirus. (AP Photo/Petros Giannakouris)

In Greece, after days of delicate diplomacy with the country’s powerful Orthodox Church, the government banned the public from all services after the church’s governing body imposed restrictions but not a full shutdown. Authorities also quickly scotched a Greek mayor’s plans to distribute the “Holy Light” door-to-door throughout his municipality just after midnight on Saturday.

Some priests have defied the shutdown. One recently offered communion — where the faithful sip from the same spoon — through an Athens church’s back door.

Read More: Priests under investigation in Greece after offering Holy Communion to the faithful amid lockdown

Read More: Greece’s Minister for Greeks Abroad asks diaspora to ‘keep the homeland in their hearts’ over Easter

“Each person has the church inside of them,” said Kleanthis Tsironis, who heads Athens’ main meat market. He will spend Easter at home with his wife and two daughters, and will miss the resurrection liturgy. But churches will eventually open, he said, and Easter traditions will return.

“Souls are being lost,” he said of the virus deaths across the world. “And we’re going to sit and cry because we didn’t roast on a spit? We’ll do that later, when the measures are over.”

Sourced By: Associated Press

Holy Saturday Hymn dedicated to the Burial of Christ

Holy Saturday is the last day of Holy Week and Lent. This day is dedicated to the Burial and Descent of Christ into Hades. In the morning, the first Resurrection is celebrated in the church, during which the song “ἀνάστα, ὁ Θεός, κρίνων τὴν γῆν, ὅτι σὺ κατακληρονομήσεις ἐν πᾶσι τοῖς ἔθνεσι” is sung.

At midnight on Holy Saturday to Easter Sunday, the Resurrection of Christ is celebrated according to the Orthodox standard.

We are staying home during these days of the Divine Passion and through the Greek Herald, we participate in the mystagogy of these days, listening daily to the hymns of Holy Week.

Listen to the hymn here:

#KeepItGreek

Το Μεγάλο Σάββατο είναι η τελευταία μέρα της Μεγάλης Εβδομάδας και της Μεγάλης Σαρακοστής. Η ημέρα αυτή είναι αφιερωμένη στην Ταφή και την Κάθοδο του Χριστού στον Άδη. Το πρωί εορτάζεται στην εκκλησία η πρώτη Ανάσταση, κατά την οποία ψάλλεται το “ἀνάστα, ὁ Θεός, κρίνων τὴν γῆν, ὅτι σὺ κατακληρονομήσεις ἐν πᾶσι τοῖς ἔθνεσι”. Τα μεσάνυχτα του Μεγάλου Σαββάτου προς Κυριακή του Πάσχα εορτάζεται κατά το ορθόδοξο τυπικό η Ανάσταση του Χριστού. Μένουμε σπίτι αυτές τις ημέρες του Θείου Πάθους και μέσω του «Ελληνικού Κήρυκα» συμμετέχουμε στη μυσταγωγία των ημερών, ακούγοντας καθημερινά τους ύμνους της Μεγάλης Εβδομάδας

Your guide to Holy Saturday

On Great and Holy Saturday, the Orthodox Church commemorates the burial of Christ, the day between the Crucifixion of our Lord and His glorious Resurrection.

Traditions at home

On the morning of Holy Saturday, preparations begin for the next day’s Easter feast. The traditional mayeritsa soup, which uses the organs and intestines of a lamb, is prepared and eaten after the midnight service.

On Holy Saturday, children will also light their special lambatha, traditionally given to them by their Godparents. Though the candle itself is typically white, it can be lavishly decorated with favourite children’s heroes or storybook characters.

Shortly before midnight at church, all lights are to be turned. When the clock passes midnight, the Priest calls out “Christos Anesti” (“Christ is risen”) and passes on the flame (the Holy light of the Resurrection). A flame transferred through a holy candle, and distributed among the family, is set to symbolise Jesus’ light of resurrection.

Friends and neighbours also exchange “Christos Anesti” with one another as a way of wishing one another well. In response, they will say “Alithos Anesti” (“truly, He is risen”) or “Alithinos o Kyrios” (“true is the Lord”).

Holy Saturday Prayer

When he took down Your immaculate Body from the Cross, the honorable Joseph wrapped it in a clean linen shroud with spices and laid it for burial in a new tomb.

When You descended unto death, O Lord who yourself are immortal Life, then did You mortify Hades by the lightning flash of Your Divinity. Also when You raised the dead from the netherworld, all the Powers of the heavens were crying out: O Giver of life, Christ our God, glory be to You.

The Angel standing at the sepulcher cried out and said to the ointment- bearing women: The ointments are appropriate for mortal men, but Christ has been shown to be a stranger to decay.

Greek Easter during the COVID-19 pandemic? The show must go on

By Argyro Vourdoumpa

The last few days of the Holy week, just before Greek Easter, are my favourite ones. The smell of lit candle in the church, the colour of the violets that my yiayia and I used to decorate the ‘Epitaphio’ with and the emotion that the Greek Easter hymns always stir up, compile some of my sweet childhood memories.

Now as a mother of two and an immigrant myself, I strive to help my kids create memories tied to the family’s Greek language, traditions and culture and help them form their cultural identity, living indeed in two cultures, in two countries.

It’s not always easy and as the coronavirus spreads anxiety and panic across the globe, I could have easily skipped baking the koulourakia / tsoureki and dyed the red eggs.

I mean we have more important things to think about during a pandemic. Don’t we? We even need a tactical plan to get loo roll. Draining!

So, in these uncertain times I choose the resilience, solidarity and the back to basics path. This is what I want to teach my kids.

George and Ariadne making traditional Greek Easter cookies.  Source/ Argyro Vourdoumpa

You see, I was brought up hearing stories from my grandparents, about how they grew up in the years during and after World War Two and the Greek Civil War and how they survived eating potato peels. Yes, they went through hardship and they came out of it stronger.

If they survived the war, I think I – or even better we – can try to pull through this health crisis. Together.

I will embrace my family and the community to find support and give support. I will make more koulourakia and share them with friends who don’t have a community to turn to and I will support as many small businesses as I can.

I felt great pride the other day when I read this article on the Guardian about how Greece is beating coronavirus despite a decade of debt. And I believe Greek Communities around Australia are doing their best to support those on temporary visas, our elderly population and people in need.

For the first time Greek Orthodox Parishes across Australia, live stream services, to ensure the community can participate from the comfort of their own homes, due to the ‘social distancing’ restrictions.

Community radio stations, television and newspapers are joining forces with Australia’s broader Greek Community, to keep informing us despite their losses.

Our Greek school teachers are going online to pass on knowledge and on Greek community FB groups I see more messages of support and kindness than ever before.

I see Australians of Greek origin, supporting this country, our other home, with everything they have. We are resilient and our values have lasted during the course of history.

I want this pandemic to finish, but the solidarity must go on above and beyond the flattening of the curve. We owe it to the future generation.

Greece is wherever a Greek is. And wherever a Greek is, there is going to be koulourakia, tsoureki and a smile.

Even in the middle of a pandemic.

TGH Exclusive: Greek company ‘TED3D’ completes distribution of over 5000 3D printed face shields

The COVID-19 outbreak found humanity almost completely unprepared. And while some countries have dealt with the overwhelming risk effectively, it has become clear that extra care should be taken for nursing staff to reduce risk of exposure.

The increased care of nursing staff has come as a result of good cooperation with technology. During this difficult time, voluntary efforts have flourished for 3D printing and the production of raw material of plastics. In Greece, the company “TED3D”, based in Volos, moved quickly and managed to supply the country’s nursing staff with more than 5,000 face shields, as revealed to The Greek Herald by head researcher, Elias Fritzalas.

“It simply came to our notice then. Thus, the ability of companies such as TED3D to play a key role in helping first-line health care providers has emerged,” head researcher Elias Fritzalas says to The Greek Herald.

“On this occasion, the research team was formed, consisting of us, the Department of Mechanical Engineering of the University of Thessaly with Assistant Professor Georgios Saharidis, the Pulmonary Clinic of the University of Larissa with Professor Konstantinos Goupoupiliou of Gourgouliani and the contribution of Dias Elias Karametou.”

Greek company ‘TED3D’ have already distributed over 5000 face shields, to be used by nurses and other medical staff. Photo: TED3D Facebook

“This group started working about 1 month ago today, recording, studying, designing, producing and testing first-hand items.”

Face shields are used in hospitals across Europe to prevent the direct transmission of coronavirus through bodily discharge. Elias Fritzalas reveals, however, that her face shield is 100% their own design, and possesses important advantages over others.

“It is enclosed, protecting from ear to ear, the whole doll and well below the chin.”

“To date, we have managed to produce and deliver 5000+ face shields and we hope to produce many more.”

3D Printing the “Holy Grail” for mask production

3D Printing has proven to be a saviour device, not only in Greece, but in countries such as Italy and Spain, which have been hit hard by the pandemic.

“In general, the community and the public now tend to consider 3D printing as the “holy grail”, which of course does not apply in all cases,” Mr Fritzalas reveals.

Face shields are used by nursing staff to prevent transmission through bodily discharge. Photo: TED3D Facebook

“To give an example, 3D printing, as applied worldwide by the community, has concluded that the shield has a 3D printed frame that takes an average of about 1 hour to produce a mask (the “glass” in front). We, with the plan we have implemented, managed to produce 30 shields per hour…”

The public is advised to stay at home during this epidemic, yet if people are required to engage in public travel, it is recommended that they where a face mask or protection device. While face shields, developed by companies such as TED3D, are only accessible for health care workers, masks and other protective devices are essential to reducing the spread of this global epidemic.

Hon Dr Geoff Lee MP sends Easter message for Greek Orthodox Australians

The Hon Dr Geoff Lee MP sent an Easter message to members of the Greek Orthodox community in Australia, ahead of the Greek Easter this weekend.

The acting Minister for Multiculturalism wished every Greek Orthodox Christian a “blessed and safe Orthodox Easter”. The MP recognised this weekend as an important time of year for Orthodox Christians, celebrating the resurrection of Jesus Christ.

Referencing the difficulty of celebrating this Holy date during a time of crisis, he asked Orthodox Christians to “draw strength from the teachings of Jesus”.

“Easter is traditionally spent with family, friends and loved ones but this year will be different because of COVID-19,” the minister says in his message.

“I want to thank you for staying home and keeping our loved ones safe, especially our parents and grandparents.

“Our actions this Easter will save lives and they will help us be able to celebrate together again next year.”

Read the full message in English and Greek below:

Orthodox Easter 2020

I would like to wish everyone a blessed and safe Orthodox Easter. This is an important time of the year for many Orthodox Christians who celebrate the resurrection of Jesus Christ.

Easter is traditionally spent with family, friends and loved ones but this year will be different because of COVID-19. Being physically apart and changing our Easter traditions will be difficult but in the spirit of Easter, Orthodox Christians are able to draw strength from the teachings of Jesus who offered hope and healing and who embodies the joy found in sacrificial generosity.  

I want to thank you for staying home and keeping our loved ones safe, especially our parents and grandparents.

Our actions this Easter will save lives and they will help us be able to celebrate together again next year.

I wish you and your loved ones a safe and blessed Orthodox Easter.

Dr Geoff Lee MP

Ορθόδοξο Πάσχα 2020

Θα ήθελα να ευχηθώ σε όλους ένα ευλογημένο και ασφαλές Ορθόδοξο Πάσχα. Αυτή είναι μια σημαντική εποχή του χρόνου για πολλούς Ορθόδοξους Χριστιανούς που γιορτάζουν την Ανάσταση του Ιησού Χριστού.

Παραδοσιακά, το Πάσχα το περνάμε με την οικογένεια, φίλους και αγαπημένα πρόσωπα αλλά φέτος θα είναι διαφορετικό λόγω του ιού COVID-19. Η αλλαγή των παραδόσεων του Πάσχα καθώς και ο προσωπικός διαχωρισμός θα είναι πολύ δύσκολα αλλά μέσα από το πνεύμα του Πάσχα, οι Ορθόδοξοι Χριστιανοί είναι σε θέση να αντλήσουν δύναμη από τα διδάγματα του Ιησού ο οποίος προσέφερε ελπίδα και επούλωση που ενσωματώνουν τη χαρά που βρίσκεται στην τόσο γενναιόδωρη θυσία του.

Θα ήθελα να σας ευχαριστήσω που έχετε παραμείνει στα σπίτια σας και διαφυλάσσετε ασφαλή τα αγαπημένα σας πρόσωπα, ειδικότερα τους γονείς και παππούδες μας.

Οι πράξεις μας, αυτό το Πάσχα θα σώσουν ζωές και θα μας βοηθήσουν να μπορέσουμε να γιορτάσουμε πάλι μαζί το Πάσχα τον επόμενο χρόνο.

Εύχομαι σε εσάς και στα αγαπημένα σας πρόσωπα ένα ασφαλές και ευλογημένο Ορθόδοξο Πάσχα.

Greek government extends closure for places of worship

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The Greek government have extended extended the closure of all places of worship in Greece through April 28, according to a decision released on Thursday.

While the measures concern all faiths, the initial opening date was set to occur one day after Greek Orthodox Easter, on April 20. The ministries of Religion and Health extended the closure to prevent the rapid spread of the coronavirus among congregations of all religions.

Read More: ‘Let Us Light A Candle For You’ campaign kicks off in time for Holy Saturday

Read More: Melbourne Greek woman left ‘heartbroken’ as armed police interrupt father’s funeral

It is understood that the extension was made to cover important dates of other religions, particularly Ramadan, which typically draws in crowds of hundreds. The extension will also prevent the public gathering of important Greek Orthodox services, including the feast day of Saint George on April 23.

The extent of the Greek peoples’ application of social distancing this Easter weekend is set to determine if the lockdown measures will be extended beyond April 28.

Once approved, a plan for the gradual lifting of the lockdown in Greece is to be announced on April 27, government spokesman Stelios Petsas said on Thursday.

Greek authorities to transfer over 2,300 refugees to mainland after Easter

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As Easter celebrations come to a close after the celebration of Easter Sunday, Greek authorities will begin the gradual transfer of 2,380 asylum seekers and their families from island camps to accommodation facilities on the mainland, the country’s Migration Ministry said Thursday.

The refugees will be moved into centres, apartments or hotels over the course of the next two weeks, starting from April 19. The transfer was made to reduce the risk of refugees being infected by the coronavirus, the ministry says.

Among the 2,380 are 200 people aged over 60, while 1,730 are asylum seekers of all ages with facing chronic illnesses, who will be transferred with their families.

Photo: Ekathimerini

Medical NGOs and human rights groups have persistently appealed to the Greek government for the evacuation of the overcrowded migrant camps.

The Red Cross last month gave aid to multiple volunteer groups that were driven out of the camps from risk of coronavirus exposure. The withdrawal of volunteer groups resulted in disastrous consequences for the migrant camps, leading to a further breakdown of utilities.

Greece have recorded a total of 2,192 coronavirus cases as of April 16, with 102 confirmed deaths. Greece has previously been praised on their handling of the coronavirus, having drastically less cases than their European neighbours.

Good Friday: Commemorating the Crucifixion of Jesus Christ

On Good Friday, the Greek Orthodox Church commemorates the Crucifixion of Jesus Christ on the Cross. It marks the culmination of the observance of His Passion by which our Lord suffered and died for our sins.

The church service itself begins with the Matins service on Thursday evening. The twelve Gospel readings are chanted, beginning with Christ’s discourse at the Last Supper and ending with the account of His burial. After the reading of the fifth Gospel, the priest proceeds to carry the cross around the Church while he chants the Fifteenth Antiphon. The faithful then approach and reverently kiss the cross which has been placed at the front of the church.

The Good Friday service begins the night before with the Crucifixion on Christ. Source: Greek Orthodox Archdiocese of America.

On Friday morning, the services of the Royal Hours are observed. These services are primarily readings of prayers, hymns, and passages from the Old Testament, Epistles, and Gospels. Women and young girls gather after the services to decorate the Epitaphio (the tomb of Christ) with flowers.

The Vespers of Friday afternoon are a continuation of the Royal Hours. During this service, the Body of Christ is removed from the cross and wrapped in a white sheet, as hymns and excerpts from the Old Testament are read. The priest then carries the cloth on which the Body of Christ is painted or embroidered around the church before placing it inside the Epitaphio.

The Procession of the Epitaphio:

On the night of Good Friday, a unique service known as ‘The Lamentations of the Tomb’ is celebrated. Chanting of the Lamentations is interspersed with the Trisagion, as the Epitaphio is carried around the outside of the church with the faithful following behind.

The epitaphio is followed by thousands of worshippers as it is carried around the church. Source: Regional media.

Some churches observe the practice of holding the Epitaphio at the door, above waist level, so the faithful can bow down under it as they come back into the church.

At the end of the night, it is considered a special gift to get some flowers from the Epitaphio and keep them at home around an icon. The flowers are blessed and the faithful and his or her family will be blessed the whole year.

READ MORE: 13-year-old, Ilyana Paterakis, gets creative for Greek Easter with a mini Epitaphio