Kayla Itsines opens up on pregnancy and motherhood

·

After a transformative year marked by a new baby, a year-end wedding, a major business buyback and a move to the Gold Coast, Greek Australian Kayla Itsines spoke to the Advertiser about the changes in her life and her evolution from the personal trainer who gained fame through bikini-body workouts on Instagram.

The founder of the Bikini Body Guide (BBG) and the Sweat app, Itsines has shifted from her earlier intense workout focus to a more holistic approach to fitness.

According to the Advertiser, she now has two children, Arna and Jax and she has moved to the Gold Coast. Motherhood brought a shift in her perspective on fitness. She understands the emotional hurdles during pregnancy and the challenges of post-pregnancy recovery.

Despite those challenges, she continued to inspire her followers with her authenticity and relatable journey, amassing over 16 million followers on social media.

Kayla Itsines

In 2020, she and her former partner, Tobi Pearce, sold Sweat to iFit for an estimated $228 million. This move elevated Itsines to the Rich List, with an estimated net worth of $164 million. In 2021, she married Jae Woodroffe, marking another significant life change.

As the Advertiser suggest, for her, family is everything, and coming from a big Greek family makes it matter even more. They are so close, that when she left home to live with Tobi Pearce, her family wanted to know what they had done wrong.

Now, at 32, Itsines embraces a more expansive and forgiving approach to fitness, evident in her new book, “Reboot with Kayla,” which offers a balance of nurturing advice, practical exercise drills, and meal plans and it emphasizes living a healthy, well-rounded life.

“We have always been a platform built for women, by women, providing a secure and encouraging space for them to share their transformation journeys. Our commitment to this community remains unwavering,” she said.

Source: The Advertiser

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

The Greek Herald’s top videos of 2025: The moments that defined our community

As 2025 draws to a close, The Greek Herald looks back on the videos that resonated most powerfully with our audience.

Bondi businesses call for community support after shooting tragedy

Businesses in Bondi that sheltered terrified patrons during the recent shooting are now struggling with cancelled bookings and reduced trade.

Karagiannis family faces ongoing battle after mould forces 13 moves in a year

The Karagiannis family – Panagiota, Athanasios, and their daughters Athena, 6, and Iris, 3 – have endured a year of upheaval.

Bishop Athinagoras of Canberra blesses Hobart’s Hellenic institutions

The Greek Community of Tasmania was honoured to receive the blessing of Hellenic House, the Hellenic Club, and the Greek School.

Archbishop Makarios of Australia completes pastoral visit to Perth

His Eminence Archbishop Makarios of Australia arrived in Perth on the evening of Tuesday, December 23, 2025.

You May Also Like

Heritage NSW orders Paragon Café owner to secure and repair iconic Katoomba site

The NSW Heritage Council has officially issued a compliance order to the owner of the iconic Paragon Café in Katoomba.

Greek and Turkish musicians amaze during Sydney Opera House concert

The magical music of Asia Minor was heard throughout the Sydney Opera House on Sunday as Greek and Turkish musicians gave a special concert.

Xanthi FC one step closer to Super League promotion after victory against Panetolikos

Xanthi FC is one step closer to Greek Super League promotion after coming out victorious, 2-1, against Panetolikos on Wednesday night.