Kayla Itsines opens up on pregnancy and motherhood

·

After a transformative year marked by a new baby, a year-end wedding, a major business buyback and a move to the Gold Coast, Greek Australian Kayla Itsines spoke to the Advertiser about the changes in her life and her evolution from the personal trainer who gained fame through bikini-body workouts on Instagram.

The founder of the Bikini Body Guide (BBG) and the Sweat app, Itsines has shifted from her earlier intense workout focus to a more holistic approach to fitness.

According to the Advertiser, she now has two children, Arna and Jax and she has moved to the Gold Coast. Motherhood brought a shift in her perspective on fitness. She understands the emotional hurdles during pregnancy and the challenges of post-pregnancy recovery.

Despite those challenges, she continued to inspire her followers with her authenticity and relatable journey, amassing over 16 million followers on social media.

Kayla Itsines

In 2020, she and her former partner, Tobi Pearce, sold Sweat to iFit for an estimated $228 million. This move elevated Itsines to the Rich List, with an estimated net worth of $164 million. In 2021, she married Jae Woodroffe, marking another significant life change.

As the Advertiser suggest, for her, family is everything, and coming from a big Greek family makes it matter even more. They are so close, that when she left home to live with Tobi Pearce, her family wanted to know what they had done wrong.

Now, at 32, Itsines embraces a more expansive and forgiving approach to fitness, evident in her new book, “Reboot with Kayla,” which offers a balance of nurturing advice, practical exercise drills, and meal plans and it emphasizes living a healthy, well-rounded life.

“We have always been a platform built for women, by women, providing a secure and encouraging space for them to share their transformation journeys. Our commitment to this community remains unwavering,” she said.

Source: The Advertiser

Advertisement

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Advertisement

Latest News

South Melbourne FC make history as first Australian Championship winners

South Melbourne FC defeat Marconi 2–0 to claim the inaugural Australian Championship title, making history in the national competition.

SoulChef Sundays: The true taste of Christmas

Chef Georgia Koutsoukou — the Kalamata-born chef known as “SoulChef” — begins her new series SoulChef Sundays with The Greek Herald.

Cretan extra virgin olive oil gets new PGI quality status

By Lisa Radinovsky from Greek Liquid Gold. Cretan extra virgin olive oil (EVOO) is now listed in the European Union’s official Geographical Indications Register of high-quality agricultural products and...

Greece enters space age with launch of first national micro-satellites

On Nov. 28, the country’s micro-satellites were launched from Space Launch Complex 4E (SLC-4E) at Vandenberg Space Force Base in California.

Inside the migrant trunks: Australian memories unearthed in an Athens home

Most of the stuff in the house is vintage as my uncle and aunt had spent over a decade in Australia from the early 1960s.

You May Also Like

Luxurious stone villa in Crete amongst eight of Airbnb’s most wish-listed ‘unique homes’

A luxurious villa in Chania in Crete has been placed on Airbnb’s list of eight most ‘unique homes’ around the world. 

Greek Australian artists celebrate 200th Anniversary of Greek Revolution in electrifying tribute

The Enmore Theatre, filled with bouzouki sounds at the ‘Greek Legends of the 20th Century’ tribute concert.

University of Thessaly confers Honorary Doctorate on Archbishop Makarios of Australia

In a moving ceremony at the University of Thessaly, His Eminence Archbishop Makarios of Australia was conferred the title of Honorary Doctor.