Kayla Itsines opens up on pregnancy and motherhood

·

After a transformative year marked by a new baby, a year-end wedding, a major business buyback and a move to the Gold Coast, Greek Australian Kayla Itsines spoke to the Advertiser about the changes in her life and her evolution from the personal trainer who gained fame through bikini-body workouts on Instagram.

The founder of the Bikini Body Guide (BBG) and the Sweat app, Itsines has shifted from her earlier intense workout focus to a more holistic approach to fitness.

According to the Advertiser, she now has two children, Arna and Jax and she has moved to the Gold Coast. Motherhood brought a shift in her perspective on fitness. She understands the emotional hurdles during pregnancy and the challenges of post-pregnancy recovery.

Despite those challenges, she continued to inspire her followers with her authenticity and relatable journey, amassing over 16 million followers on social media.

Kayla Itsines

In 2020, she and her former partner, Tobi Pearce, sold Sweat to iFit for an estimated $228 million. This move elevated Itsines to the Rich List, with an estimated net worth of $164 million. In 2021, she married Jae Woodroffe, marking another significant life change.

As the Advertiser suggest, for her, family is everything, and coming from a big Greek family makes it matter even more. They are so close, that when she left home to live with Tobi Pearce, her family wanted to know what they had done wrong.

Now, at 32, Itsines embraces a more expansive and forgiving approach to fitness, evident in her new book, “Reboot with Kayla,” which offers a balance of nurturing advice, practical exercise drills, and meal plans and it emphasizes living a healthy, well-rounded life.

“We have always been a platform built for women, by women, providing a secure and encouraging space for them to share their transformation journeys. Our commitment to this community remains unwavering,” she said.

Source: The Advertiser

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Iran ceasefire hangs in balance as Trump signals deal to come ‘relatively quickly’

Diplomatic efforts to stabilise the fragile ceasefire between the US and Iran have intensified, as regional powers step up engagement.

Damon Hanlin issues defamation warning ahead of Sydney Olympic AGM

Damon Hanlin has issued a defamation concerns notice ahead of the club’s AGM, escalating ongoing tensions.

‘Lest we forget’: St Spyridon Parish in Sydney hosts moving ANZAC Day memorial

The St Spyridon Greek Orthodox Parish in Sydney has hosted a special ANZAC Day service, bringing together the community.

Final seats released as Sydney races to witness Mimis Plessas centenary tribute

Final seats have been released at City Recital Hall as demand surges for Sydney’s once-in-a-lifetime centenary tribute to Mimis Plessas.

Open letter urges unity over Hellenic Village as $119.5m sale nears completion

An open letter on the impending Hellenic Village sale urges unity within the Greek community, warning it is a once-in-a-gen opportunity.

You May Also Like

Greece defeated by France in Euro 2024 qualifier but not without a fight

Greece's national football team fought it out against France on Tuesday in a Euro 2024 qualifier match, but they were defeated 1-0.

A rare painting exhibition by European Hellenes debuts in Thessaloniki

The Teloglion Fine Arts Foundation in Thessaloniki opened a rare exhibition of paintings by 19th-century European Philhellenes.

‘Little Greece’ culinary course set to give kids a taste of Greek delicacies

The Culinary School in Broadway Plaza, Punchbowl is hosting a four week cooking course called 'Little Greece' from July 28, 2020, for children aged 5 -16.