Helen Kapalos on her Greek heritage and ‘undignified’ sacking from Channel 10

·

Journalist and former TV presenter, Helen Kapalos is proud of her Greek heritage. So when a TV boss asked her to tone down her ethnicity by changing her surname, she found the encounter “jarring.”

“Early on in my career, I did have a news editor who wanted me to change my name from Kapalos to Smith. That was at Channel 9, but I won’t mention who it was,” Kapalos told the Herald Sun’s ‘Sacked: Showbiz’ podcast.

“It was really jarring to have that happen.”

Kapalos says the suggestion to switch surnames followed a conversation with her parents on the topic.

“I remember telling them, ‘I know you want me to change my name if I’m married, or have a family and so on, but I’m very attached to my name’,” Kapalos explains.

“It’s a really important part of my cultural identity and that heritage is something I’m proud of. I made a decision… in my teenage years that I’d always have my name.”

Fortunately for Kapalos, she says that although she did face resistance to her Greek heritage early in her career, things changed for the better after moving to Melbourne.

“My Greek surname was more of a problem early in my career, (and) maybe it was part of that cycle of time. In Melbourne, it was much more accepted because I could identify with a Greek audience.”

Helen Kapalos. Picture: David Caird.

Kapalos details her ‘undignified’ sacking from Channel 10:

Kapalos started her career on radio before taking jobs at Channel 9 as a reporter, and Channel 7 as host of Today Tonight and a senior correspondent on Sunday Night.

Working at Channel 10 for six years, Kapalos also helmed the nightly news bulletin with Mal Walden. She was sacked on a Friday evening, a day before she was due to jet off to New York for a holiday.

“I had a couple of weeks of what I thought had been really successful work. I was doing a lot of fundraising (and) I’d finished a marathon bike ride for Channel 10,” Kapalos says on the podcast.

Helen Kapalos and Mal Walden at Channel 10.

“I didn’t know anything like this was in the wings, other than there was some talk of Mal possibly retiring. That was all really.”

After wrapping the bulletin one night, Kapalos was called to an office.

“I walked into the room and there was the news editor and beside him was the head of HR. They got straight into it and said, ‘We’re going to a single reader news next year and it won’t be you’.”

Kapalos was blindsided. “Can you give me a reason?” she asked. “Has it been a performance issue?”

“The conversation degenerated in a way because there wasn’t anything solid they could point to. It was, ‘No this is a change of direction for the network, thank you for your service. There is no real need to come back after your holidays,’ which was a massive blow. I thought, ‘Wow, I’m not even going to get to say goodbye to the viewers’.”

Kapalos says management told her to come back for her belongings after her vacation.

“I said, ‘No, I want to leave. I want this to be absolutely over. You don’t want me back, so I’m going.’ I was in shock,” Kapalos remembers.

“I think what was disappointing for me was it felt like a very undignified way to be treated after such hard work and loyal service. It was quite devastating to be farewelled in that way.”

After her stints with the TV networks, Kapalos wrote, directed and executive produced the doco, A Life Of Its Own, based on a series of stories about medical marijuana she did for Sunday Night. She also served as Chair of the Victorian Multicultural Commission for four years.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Dr Yianni Cartledge traces the stories of Ikarians in Australia through archival research

Inspired by his own family history and the broader migrant experience, Dr Yianni Cartledge has published a book exploring Ikarian migration.

Elfa Moraitakis included among the most powerful people in Western Sydney

Elfa Moraitakis has been named among the most powerful people in Western Sydney in The Daily Telegraph’s list.

Chicago family returns ancient Greek artefacts to Greece

Five ancient Greek artefacts spanning from the 6th century BC to the Roman period have been returned to Greece by a family from Chicago.

Kefalonia beach voted as the second best beach in the world

Fteri Beach has been ranked the second most spectacular beach in the world for 2026 in the annual World’s 50 Beaches list.

Frank Alexopoulos says leaving construction job transformed his approach to fatherhood

Frank Alexopoulos says a call to Lifeline during a difficult period in his life transformed the way he approached fatherhood.

You May Also Like

Anna Athas, owner of Fardoulis Chocolates in Kogarah, says they are open for business

The owner of Fardoulis Chocolates in Kogarah, Anna Athas, has reassured customers that her business is still open for business.

EU leaders agree to impose sanctions on Belarus while issuing stern warning to Turkey

“It is now Turkey that has to prove that it wants to go the constructive road with us, and this is the offer tonight."

Greek Consul General in Sydney meets with youth from Diaspora Symposium

The Consul General of Greece in Sydney, Ioannis Mallikourtis, recently met with participants from the 1st Greek Youth Diaspora Symposium.