John Veloudos runs 100km ultramarathon for mental health awareness

·

John Veloudos faced intense pain and fatigue at the 60km mark of a gruelling 100km ultramarathon, but never gave up.

“Obviously, I’m in a lot of pain and want to stop, but I’m just trying to get to the next point,” he said to the ABC, breaking the challenge into small milestones to push forward.

The achievement followed months of preparation, with Veloudos running up to 100km a week, balancing intense training with a full-time job and the final semester of his law and commerce degree.

His dedication was fueled by a cause close to his heart: raising awareness and funds for Running for Resilience, a Canberra-based charity promoting mental health through exercise.

“I’ve seen suicide touch people close to me,” Veloudos said.

After 10 hours and 38 minutes, he crossed the finish line, overwhelmed by the effort and support.

Running for Resilience, co-founded by Matt Breen, began in 2019 with the goal of making the ACT “suicide-free by 2033.” The group now hosts six weekly run/walks, engaging up to 800 participants.

For Veloudos, the ultramarathon was a defining moment. Although nursing an injury, he reflects on the experience as one he’ll cherish forever. “It’s something I’ll remember for the rest of my life.”

Source: ABC

Advertisement

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Advertisement

Latest News

Greece postpones basketball finals over Olympiacos–Panathinaikos’ courtside clash

Greece has postponed a high-stakes basketball match between fierce rivals Olympiacos and Panathinaikos, following an on-court altercation.

Pontoxeniteas NSW celebrates community, culture and generosity at 2025 Winter Wonderland

Celebration swept through The Grand Roxy on Saturday, May 31, as Pontoxeniteas NSW hosted its spectacular Winter Wonderland Gala 2025.

GCM prepares for AGM as Board elections and revenue outlook take centre stage

The Greek Community of Melbourne has officially announced that its Annual General Meeting will be held on Sunday, 15 June 2025.

Raptis sisters left devastated as SA music school faces second government acquisition

Koula and Mary Raptis are “devastated and heartbroken” after learning their music school, Allegro Music, is to be acquired by the government.

Jon Adgemis vacates luxury Sydney mansion amid legal battle over his mum’s home

Disgraced former KPMG dealmaker Jon Adgemis has vacated the $20,000-a-week Point Piper mansion dubbed the "Bang & Olufsen house."

You May Also Like

Turkey requests explanation from Greece over ‘impertinent’ slogans during military parade

Turkey has formally requested an explanation from Greece regarding slogans shouted by Greek Armed Forces personnel during a military parade.

Dr Helen-Anne Manion’s crusade for a ‘good death’: Making it easier for Greeks

Dr Helen-Anne Manion's crusade for a 'good death': Making it easier for Greeks with her translated program.

Greeks logged longest working hours in the EU in 2024, says Eurostat

In 2024, Greece recorded the highest average weekly working hours in the European Union, according to data from Eurostat.