Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Former Princess Irene of Greece dies aged 83 in Madrid

Former princess Irene of Greece and Denmark, sister of Queen Sofía of Spain and the late Constantine II, has died aged 83.

‘Not heirs of Plato and Aristotle’: Albanian PM Edi Rama takes swipe at Greeks

Albanian Prime Minister Edi Rama has drawn criticism after making pointed and sarcastic remarks about modern Greeks.

Communities begin clean-up after extreme flooding along Victoria’s Great Ocean Road

A record-breaking downpour has caused sudden flash flooding along Victoria’s Great Ocean Road, forcing evacuations.

Von der Leyen backs Cyprus reunification during Nicosia visit

European Commission President Ursula von der Leyen has reiterated the European Union’s support for the reunification of Cyprus.

Historic welcome for Greece’s first Belharra-class frigate

Greece marked a significant milestone in its naval modernisation with the arrival of the first Belharra-class frigate, Kimon.

You May Also Like

Acropolis Funerals celebrate new milestone as they expand into multi-faith services

Acropolis Funeral Services in Sydney celebrate their new milestone as they expand into multi-faith services.

South Australia’s Chief Justice Chris Kourakis announces retirement

The Honourable Chris Kourakis, Chief Justice of South Australia, has announced his resignation from the Supreme Court.

Skater Arisa Trew becomes youngest ever Australian Olympic gold medallist

Fourteen-year-old Arisa Trew became Australia’s youngest ever Olympic gold medallist after her win at La Concorde skate park in France.