Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Angelo Tsarouchas: ‘We need comedy now more than ever’

After decades on the road collecting strange, hilarious encounters across the globe, Angelo Tsarouchas has no shortage of stories.

Sydney Orthodox youth gather for blessing and message of hope from Archbishop

On Tuesday, His Eminence Archbishop Makarios of Australia met with young participants of the GO Youth Initiative in New South Wales.

‘Five Loaves’ charity program launched at Marrickville parish to help those in need

His Eminence Archbishop Makarios of Australia inaugurated the “Five Loaves” charitable program at the Parish of Saint Nicholas.

AHEPA Sydney & NSW High Tea raises $10,000 for cancer research

A fundraising High Tea event organised by Philanthropy - AHEPA Sydney & NSW over the weekend was a resounding success.

Eastlakes Public School Principal Anthia Psarras named Heffron Woman of the Year

Anthia Psarras, principal of Eastlakes Public School, has been named Heffron Woman of the Year for her leadership.

You May Also Like

Greek-Australian boxer, George Kambosos Jr, flees US amid coronavirus crisis

With borders closing, Kambosos suspended his training for the elimination round of the IBF Lightweight World Title, and returned to Australia on March 21.

3,500-year-old royal tombs found in Pylos

American archeologists have discovered two monumental royal tombs dating from about 3,500 years ago, near a major Mycenaean-era palace in Greece's southern Peloponnese region,...

90-year-old Melbourne expat donates land in Ptolemaida for new kindergarten

In a heartwarming act of generosity, 90-year-old Anastasia Gkesa Liveriadu, an expatriate from Melbourne, has donated a plot of land.