Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Advertisement

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Advertisement

Latest News

Three generations of Greek Australian Christmas celebrations

The Tragellis-Alepidis women, each with their own Christmas memories, have woven a beautiful tapestry of tradition, love, and family.

‘It’s magical’: Why Greek Australians love Christmas in Greece

We spoke with several Greek Australians who have spent the festive season in different parts of Greece - Athens, Larissa, Elis, and Katerini.

Thessaloniki at Christmas: Rich history, culture and festive charm

Each December, Thessaloniki transforms into a winter destination, composing a blend of rich history, culture, and Christmas charm.

Jaaks and The Kyle Bay win at the 2024 National Restaurant and Catering Awards

Jaaks and The Kyle Bay have received two prestigious awards at the recent 2024 National Restaurant & Catering Awards for Excellence.

Why John and Joanne celebrate Christmas in Greece the British way

Joanne and John's Christmas celebrations take place in Greece, but it is a British-style Christmas for the couple and their family.

You May Also Like

Peta Antypas awarded $12,500 medical student scholarship in Tasmania

Panayiota ‘Peta’ Antypas has been awarded a $12,500 Medical Student Research Scholarship by the Clifford Craig Foundation as part of its commitment to health...

Greece orders investigation into fires and deaths of migrants in Evros

Supreme Court Prosecutor of Greece, Georgia Adeilini, has called for an investigation into the origins of the wildfires in the Evros region.

Pontoxeniteas NSW showcase Pontian culture at annual dance

Pontoxeniteas NSW held its annual dance on Saturday, August 24, at The Bellevue in Bankstown.