Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Semaphore Greek Festival celebrates 45 years this month

Whether you’re simply a lover of incredible food and culture, the 45th Anniversary Semaphore Greek Festival is an event not to be missed.

Faith and tradition unite at Blessing of the Waters ceremonies in Rye and Frankston

Greek Orthodox communities gathered at Rye Foreshore and Frankston Pier to mark Epiphany with traditional Blessing of the Waters ceremonies.

Canberra and Melbourne Greek community leaders discuss collaboration and shared priorities

John Loukadellis and Bill Papastergiadis met in Melbourne to discuss collaboration and the Greek language. Read more here.

Sea, sun and faith at Rosebud’s annual Epiphany celebration

Hundreds gathered along the Mornington Peninsula shoreline on Tuesday, January 6 for the annual Blessing of the Waters in Rosebud.

Kellie Sloane reshapes NSW opposition frontbench in pre-election reset

NSW Opposition Leader Kellie Sloane has unveiled a major frontbench reshuffle, sidelining a leadership rival and redistributing key portfolios

You May Also Like

Greek-inspired cocktails for your Christmas Day table

Here are a couple of Greek-inspired cocktails for your Christmas table and there’s also a sweet little mocktail on the list.

Greek youth in Sydney get creative with the Parthenon

Students from the Greek Orthodox Community of NSW's Afternoon and Saturday schools took part in the 'Learn to paint' school holiday program.

Learn Greek this Christmas with Panagiota Andreadakis’ new bilingual children’s book

Panagiota Andreadakis’ second bilingual alphabet book for children, 'The ABC of the 12 Days of Christmas,' is no on sale.