Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

From kitchen to lyra: Chef Tasos Bagourakis delights Sydney at Cretan feast

On Saturday, February 7, the Cretan Association of Sydney and New South Wales held “A Taste of Crete” cuisine night.

SA Premier pledges increased funding at Cyprus Festival Adelaide

The Cyprus Festival Adelaide delivered a vibrant and unforgettable weekend of food, culture and community, welcoming thousands.

World Greek Language Day celebrated with artistic and intellectual depth in Perth

World Greek Language Day was marked with splendour in Perth, Western Australia on February 9, with a cultural and intellectual event.

Veteran Greek Australian journalist Takis Efstratiadis dies aged 91

The Greek Australian community is mourning veteran journalist Takis Efstratiadis, who has died aged 91. Read more here.

World Greek Language Day marked in SA with tribute to Kazantzakis’ linguistic legacy

The Greek Museum of Adelaide marked World Greek Language Day, observed globally on February 9 and formally recognised by UNESCO.

You May Also Like

EU prepares to scrap 100ml liquid rule for hand luggage

The move would allow passengers to carry larger bottles and containers in their cabin bags without breaching security regulations.

Australian Foreign Minister Marise Payne to meet Greek counterpart in Athens today

Australian Foreign Minister Marise Payne has arrived in Athens and is set to meet with Greek counterpart Nikos Dendias on Wednesday December 8

Ange Postecoglou scores football Manager of the Year award

Tottenham Hotspur FC manager, Ange Postecoglou has been named Manager of the Year at the 2024 London Football Awards. According to Aleagues, Postecoglou came out victorious over Arsenal Manager...