Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Staikos announces cheaper rents and longer leases under Victorian housing overhaul

Victorian Housing Minister Nick Staikos has announced changes to the state’s Affordable Housing Rental Scheme aimed at reducing rent.

Abby Andrews shines as Olympiacos win fourth European women’s water polo title

Australian athlete Abby Andrews has been named Most Valuable Player after helping Olympiacos Women’s Water Polo Team win.

Court testimony reveals how fugitive James Dalamangas evaded detection for 27 years

Fugitive James Dalamangas claimed he left Australia and lived under a false identity in Greece for 27 years because he feared for his safety.

Greece joins EU defence programme to boost Mediterranean security capabilities

Greece has signed an agreement to join the European Union’s SAFE (Security Action for Europe) funding programme.

Thessaloniki zeibekiko performance sets new Guinness World Record with 832 dancers

Thessaloniki’s Aristotelous Square was transformed into a mass open-air stage on Sunday, June 14, as hundreds of dancers performed.

You May Also Like

Pompeo condemns Turkey’s unilateral actions in East Med in letter to Greek counterpart

US Secretary of State, Mike Pompeo, has criticised Turkey’s unilateral actions in a letter to his Greek counterpart, Nikos Dendias.

Leadership change at The Hellenic Initiative Australia as Nicholas Pappas AM steps down

Nicholas Pappas AM steps down after 12 years as President of The Hellenic Initiative Australia. Read more here.

Hellenic Club of Sydney venues under new management as Adgemis’ embattled pub group exits

Operations at the Hellenic Club of Sydney's venues will be taken over by Con Dedes as Jon Adgemis' embattled Public Hospitality Group exits.