Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Greece deploys fighter jets and frigates to Cyprus after drone attacks

Four Greek F-16 fighter jets have arrived in Cyprus, marking a show of support and strengthened defence following recent drone attacks.

Iranian commander threatens intensified missile attacks on Cyprus

An Iranian military commander has issued a renewed warning that Cyprus could be targeted by missile attacks.

Greek Fest at Darling Harbour lights up Sydney in a day of Hellenic celebration

Despite a rain-soaked start, the 44th Greek Festival of Sydney unfolded in full colour on Sunday at Tumbalong Park, Darling Harbour.

Liberals brave the rain and go walkabout at the Antipodes Festival

Umbrellas were up on Lonsdale Street on Sunday as showers swept through the Antipodes Festival, but the rain didn’t deter Liberal politicians.

Cypriot President confirms Iranian drone strike at UK RAF base in Cyprus

An Iranian drone crashed into the British RAF Akrotiri base in Cyprus on Sunday, Cypriot President Nikos Christodoulides has confirmed.

You May Also Like

Greece qualifies for Eurovision 2024 final

Greece has qualified for the Eurovision 2024 final following a performance of the song ‘Zari’ by 37-year-old Marina Satti. Read more here.

Kastellorizo becomes Europe’s first COVID-free destination

The Greek island of Kastellorizo is being hailed a success for its vaccine rollout, becoming the first in Europe to be totally COVID-free.

Mark Bouris calls for universal 20% income tax

Mark Bouris has called for a universal 20 per cent income tax rate, arguing Australians “deserve a better deal” and pay too much.