Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Record crowds descend on Darwin for biggest GleNTi festival yet

The Darwin Esplanade was transformed into a sea of blue and white over the weekend as tens of thousands gathered for the GleNTi festival.

Paul Andon appointed Dean of UNSW Business School

Professor Paul Andon, a long-serving UNSW educator, has been appointed Dean of the UNSW Business School. Read more here.

Sephora names George Tsoukalas as new Australia and New Zealand chief

Retail veteran George Tsoukalas has been named the new General Manager of Sephora’s Australia and New Zealand division.

Police continue hunt for mystery man linked to Kerry Giakoumis murder

Police are continuing to investigate the murder of Hells Angels associate Kerry Giakoumis, six years after he disappeared in Melbourne.

Mistrial declared in Brisbane hairdresser Dmitri Papas sexual assault case

A mistrial has been declared in the Brisbane District Court case involving prominent Brisbane hairdresser Dmitri Stelios Papas.

You May Also Like

‘Little Greece is officially open’: Marrickville precinct named in honour of Greek Australian community

A precinct in Marrickville in Sydney's Inner West was officially named 'Little Greece' during an unveiling ceremony on Saturday.

Hellenic Lyceum of Sydney’s book club honours centenary of Maria Callas’ birth

The Hellenic Lyceum of Sydney’s Book Club honoured the centenary of Maria Callas’ birth on Saturday, December 2 with a High Tea Presentation.

Personal stories of experiencing Greek Orthodox Easter in Australia and Greece

Greek Orthodox Easter usually consist of lamb on a spit, washing red dye off your hands, and hoping the egg you’ve chosen won’t crack.