Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Omeros Bros farewells Marina Mirage as Gold Coast dining era comes to an end

Gold Coast dining culture is facing a bittersweet moment as several of its beloved waterfront restaurants prepare to serve their final meals.

WA Greek community rallies behind injured tourist Ioannis Vidiniotis after beach accident

The Greek community in Western Australia has rallied around Ioannis Vidiniotis, a young Greek tourist who suffered life-changing injuries.

Maria Karystianou’s abortion comments spark political backlash in Greece

Maria Karystianou sparked criticism from the government after suggesting abortion should be a subject of public consultation.

Mitsotakis signals willingness for dialogue as fresh talks open with Greek farmers

Greek PM Kyriakos Mitsotakis opened a new round of talks with farmers’ representatives in Athens on Monday.

Semaphore Greek Festival marks 45 years of Greek culture and community leadership

The Semaphore Greek Festival marked its 45th year by the sea with music, food and dance, drawing nearly 50,000 people in celebration.

You May Also Like

Canberra Greeks wrap up week-long National Day festivities with special celebration

On Monday, March 25, the Canberra Greek community gathered at the Hellenic Club of Canberra to celebrate Greek Independence Day.

Pan-Macedonian Association of NSW to celebrate 40th Dimitria Festival with dinner dance

The Pan- Macedonian Association of NSW is back with its 40th Dimitria Dinner Dance which takes place this October.

UEFA and Greece crack down on football violence after fan’s death in Athens

In a passionate plea, UEFA President Alexander Ceferin implored Europe on Wednesday to unite in eradicating hooliganism.