Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

New restaurants signal growing confidence in Sydney economy, says Paul Nicolaou

Business Sydney executive director Paul Nicolaou has welcomed a wave of new hospitality openings across the city.

Fresh parole review ordered for Snowtown killer James Vlassakis

A fresh review will be conducted to determine whether Snowtown killer James Vlassakis should be released on parole.

Multicultural peak body rejects Hanson’s call for ‘monocultural’ Australia 

The Federation of Ethnic Communities’ Councils of Australia has strongly rejected Pauline Hanson’s call for a “monocultural” Australia.

Opposition rejects One Nation rhetoric, backs multicultural Victoria

Victoria’s multicultural communities must remain central to government decision-making beyond election cycles, Opposition figures said.

Rental competition forcing tenants to fight harder for a home in Queensland

Rental consultant Michael Christodoulou says young Australians are being pushed to “desperate” lengths to secure housing.

You May Also Like

Easey St murder suspect Perry Kouroumblis charged

Perry Kouroumblis, 65, has appeared in Melbourne Magistrates' Court, charged with two counts of murder and one count of rape.

Meet Me at the Paragon

Before smashed avocado and acai bowls, even before McDonald’s, there were Greek cafés. With plenty of affordable food AT ALL HOURS from a menu...

Greece offers support as Finland, Sweden inch closer to seeking NATO membership

Greece will support Finland and Sweden as they inch closer to seeking NATO membership amid Russia’s war in Ukraine.