Traditional Greek recipes: Lenten Kolokithokeftedes

·

Mary Politis from Mary’s Kouzina has all your Lenten needs sorted with her fasting kolokithokeftedes recipe!

Ingredients:

  • 3 compressed cups grated pumpkin.
  • 2-3 spring onions – chopped.
  • 1/2 cup chopped dill.
  • 1/3 cup chopped mint.
  • 1/3 cup aquafava (canned chick pea water).
  • 1/2 cup self raising flour (more if needed).
  • 1/2 cup fine semolina.
  • 5 Tbsp olive oil for the mixture + oil for frying.
  • Salt and pepper to taste.
Photo supplied: Mary’s Kouzina.

Method:

Place the grated pumpkin into a cloth and twist to squeeze out as much liquid as possible. Add it to a bowl with the remainder of the ingredients. 

In a large pan drizzled with a olive oil place a heaped tablespoon amount of mixture onto the hot surface shaping it into a fritter. It’s always best to do one test kolokithokefte first, this way you can check for seasoning and/or if you need to add more flour or semolina to stabilise the mix. 

You’ll know if your mixture needs adjusting if it is difficult to flip in the pan and is a little too soggy once cooked. Once you’ve made the adjustments continue with the rest of the mixture and place on absorbent paper towels. Makes approximately 20 fritters.

Check out Mary’s Kouzina for more incredible recipes.

READ MORE: Cooking with Greek Food Bloggers: Mary Politis’ Baked Soutzoukakia with Potatoes.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Roxanne Kekatos under scrutiny after alleged security company dupe

Toorak-based Roxanne Kekatos has come under scrutiny after her Melbourne security company, Arrow Security Group, ceased trading.

NUGAS and Pontiaki Estia partner for a Greek dance workshop

The National Union of Greek Australian Students partnered with Pontiaki Estia to host a traditional Greek dance workshop.

Greek Australian Writers’ Festival in Sydney returns this April

Founded and directed by Dr Helen Vatsikopoulos, the festival brings together a diverse group of Greek Australian writers.

St Basil’s NSW/ACT partners with Nestlé on new project

NSW and ACT residential aged care provider St Basil’s has partnered with Nestlé Australia on its new campaign “Share your NESCAFÉ story”.

Cr Steve Christou criticises retailers over Easter display delays in Western Sydney

Western Sydney Cumberland City councillor Steve Christou has called for change from Stockland Merrylands over the lack of Easter decorations.

You May Also Like

Haihoutes: The Kos village that turned from abandoned to tourist attraction

Haihoutes, also known as Agios Dimitros, is a ghost village located on the island of Kos, Greece. The village was one of the smallest...

Rebetiko music fills Sydney’s City Recital Hall during symphony concert

Rebetiko music filled the City Recital Hall in Sydney on Friday, April 25 as Ifigeneia Ioannou performed in the Rebetiko Symphony Concert.

Jenny Mikakos: ‘I’m excited Minister Mendoni is coming to Melbourne’

Melbourne Museum and Greece's National Archaeological Museum are bringing the new 'Open Horizon: Ancient Greek Journeys' exhibition.