Loukoumades: Take a bite into history behind the golden Greek donuts

·

Have you ever wondered how loukoumades came about and when they originated?

While being in the United States, I came across a special day celebrated here, National Donut Day, and I thought, what better way to celebrate than to enjoy some homemade Greek donuts – loukoumades.

While looking up recipes, I came across their history.

Loukoumades 1
Loukoumades.
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .


Did you know they date all the way back to the first Olympic Games?

It is believed that when the Olympians were victorious, they would be rewarded in the form of “honey tokens,” which were fried dough balls topped off with honey – also known as loukoumades.

Although the sweet has Greek origins, recipes have been passed down and adapted throughout Turkey, Egypt, Persia and Italy.

‘They ticked all our boxes’:

Michael and Eugenia Protopsaltis, a husband-and-wife duo, said their love for loukoumades led to them starting their own business in Sydney – Mr Puff.

They started it six years ago, when they were sick of their 9-5 jobs and wanted to have more flexibility for family time with their sons.

“The idea came from attending our local market; we said to ourselves what a wonderful environment to work with the stallholders,” Michael said.

“Loukoumades just ticked all our boxes. We wanted to sell a product that was Greek and something that was something not many other stallholders were selling.”

Michael described loukoumades as a traditional Greek donut that’s “golden brown, crunchy on the outside and soft on the inside.”

Serving window of food truck.
Serving window of food truck.

“We make seven different flavours of loukoumades,” he said. “The traditional ones are still my favourite with honey.”

Mr Puff sells loukoumades with toppings like Nutella, sugar, cinnamon, caramel, honey, walnut, ice cream and more.

You can find Mr Puff’s loukoumades all over NSW and Australia at markets, food festivals and events.

“We take great pride in selling loukoumades to our customers,” Michael said.

“They always come back saying how yummy they are and how our loukoumades bring back memories of when their mums or aunties would make them fresh batches at home for the family to share.”

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Greece secures world’s 2nd best beach for 2026

Greece has earned major international recognition with four of its beaches ranked among the world’s top 20.

First Orthodox cemetery opens in Japan

To support the spiritual needs of the faithful, the parish priest announced plans to relocate a traditional wooden church from Romania.

Forgiveness (Cheesefare) Sunday: Preparing the heart of Great Lent

Forgiveness Sunday, also known as Cheesefare Sunday, is the final Sunday before the start of Great Lent in the Orthodox Christian Church.

Major restoration planned for Panagia Parigoritissa in Arta

Culture Minister Lina Mendoni described the church, dedicated to the Annunciation, as an outstanding late 13th-century Byzantine monument.

George Calombaris headlines expanded ‘Flavours of Greece’ line-up at Antipodes Festival 2026

Talking to the #LoveLonsdale stage across the festival weekend, Calombaris joins the growing 'Flavours of Greece' line up.

You May Also Like

Iconic Odeon of Herod Atticus in Athens to close for three-year restoration

The ancient Odeon of Herod Atticus, nestled at the foot of the Acropolis, has opened its 70th Athens Epidaurus Festival.

Derrimut Gym empire faces asset sell-off and mounting debt as Portelli bailout collapses

The collapse of Adrian Portelli’s bid to rescue Derrimut 24:7 Gym has left the embattled fitness chain’s future hanging by a thread.

Defteros Lawyers sues ‘bike boy’ saga cyclist for alleged unpaid bill

Veteran lawyer George Defteros has launched court action against cyclist Ryan Meuleman, alleging he owes over $270,000 in unpaid legal fees.