Vickie Simos holds martial arts event to raise awareness for mental health

·

South Australian counsellor, psychotherapist and martial arts expert, Vickie Simos, partnered up with The Black Dog Institute on Thursday, August 11 at the Sydney Parliament House to raise awareness and much-needed funds for mental health.

The free event, which was held in the Jubilee Room and hosted by Member for Canterbury Sophie Cotsis MP, featured a three-person panel made up of Vickie, the founding director of the BeCause Movement, Noula Diamantopoulos, and Terry Mitropoulos, who completed an inspirational walk from Adelaide to Melbourne after 13 brain surgeries to treat cancer.

They all address the audience and provided key messages about mental health, as well as information on current statistics around suicides by gender for Australia and globally.

In her speech, Noula stressed the benefits to our mental and emotional wellbeing of “working with the expressive and creative arts.”

Vickie Simos speaking.

“The way we dance the zembekiko is a form of self expression that allows us to release our grief, our anxiety or worries and concerns with the support of music movement and community to express what words cannot do deeply enough,” she added.

“This is an example of the benefits of the expressive arts.”

For their part, Vickie encouraged everyone to become “the best version of oneself,” whilst Terry was all about motivating, inspiring and empowering oneself and others.

READ MORE: “Finding the Boxer Within”: Vickie Simos on fighting mental health issues with Martial Arts.

Cretan Convention - Web Banner

Advertisement

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Advertisement

Latest News

GOCNSW youth lead heartfelt farewell to Greek Consul General in Sydney

The Greek Orthodox Community of NSW hosted a special farewell reception for the Consul General of Greece in Sydney, Yannis Mallikourtis.

From Athens with purpose: Reflections on the Global Summit of Hellenic Lawyers 2025

As the Global Summit of Hellenic Lawyers 2025 drew to a close, it did so against the majestic backdrop of Athens.

Honouring Cyprus’ martyrs: Melbourne remembers the sacrifice of July 9, 1821

A hierarchical memorial service was held on Sunday, July 13, at the Holy Church of the Presentation of the Theotokos in North Balwyn.

Melbourne’s Greek community pays emotional tribute to the ‘Pontian Eagle’ Peter Jasonides

On a cold Friday night, a full hall at Alphington Grammar’s Lyceum brought warmth to those gathered to honour the life of Peter Jasonides.

Faith leaders condemn Israeli attacks on West Bank’s last Christian town

Greek Orthodox clergy in Taybeh, the only entirely Christian town in the West Bank, have condemned a wave of settler violence.

You May Also Like

Lonely Planet names Greece the top travel destination for sustainable food

Greece has been named as the top travel destination for sustainable food in Lonely Planet's 'Best in Travel 2021' list.

Nick Politis acquires more shares in Australia’s largest car dealership group

Sydney Roosters Chairman, Nick Politis, has acquired more shares in Australia's largest car dealership group Eagers Automotive.

World Culinary Awards recognise four Greek restaurants in 2023

During the World Culinary Awards in Dubai this month, four Greek restaurants have been recognised for their culinary excellence.