A guide to happiness by Greece’s most intelligent minds

·

Everybody has a right to feel happy! Whether it’s doing what you love or ensuring other people are enjoying their time, happiness is the pinnacle of human life.

Since 2013, the United Nations has celebrated March 20 as the International Day of Happiness, recognising the importance of happiness in the lives of people around the world.

The United Nations has compiled #TenStepsToGlobalHappiness, which includes giving and spreading happiness to others, sharing what makes you happy and enjoying nature.

Happiness has been around since the fabric of time, and as ancient Greek philosophers were wise about love and war, they also understood the true meaning of happiness.

Below are five quotes by Greek philosophers about what it means to be happy:

The secret of happiness, is not found in seeking more, but in developing the capacity to enjoy less.  – Socrates

Happiness is the meaning and the purpose of life, the whole aim and end of human existence.  – Aristotle

True happiness is to enjoy the present. A wise man is content with his lot, whatever it may be, without wishing for what he has not.  – Seneca

There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.  – Epictetus

Happiness depends upon ourselves.  – Aristotle

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Steve Georganas MP marks World Greek Language Day in Federal Parliament

Steve Georganas MP marks World Greek Language Day in Parliament, highlighting UNESCO recognition and the Greek language’s global impact.

Panagia Kamariani revives grape stomping tradition in Melbourne’s Red Hill

The Parish of Panagia Kamariani in Red Hill, marked the Sunday of the Prodigal Son by reviving the traditional grape stomping festival.

Krama Brass Jazz Band dazzles Sydney audiences

The Cyprus Community Club in Lakemba hosted a standout live music event on Saturday, February 7 with the Krama Brass Band.

Faith, music and community spirit shine at the Greek Festival of Coburg

Coburg was filled with faith, music and community spirit on Sunday, February 8, as hundreds gathered for the annual Greek Festival of Coburg.

Friendship becomes philanthropy: The Happy Friday Supper Club’s lasting impact

On Friday, 6 February 2026, the Happy Friday Supper Club (HFSC) hosted its 16th Annual Awards Gala at the Establishment Ballroom.

You May Also Like

Australian aircrafts to aid Cyprus in combating rising wildfire threats

Australian firefighting aircrafts will be dispatched to Cyprus in the coming weeks to assist rising wildfire threats.

Greek Australian women to celebrate on International Women’s Day

Kayla Itsines - Entrepreneur and Fitness Influencer, Kathy Santikos: Partner - Clayton Utz, Sue Ellen: Little Legs Foundation

Remembering when The Beatles sang Mikis Theodorakis

On this day in 1963, the Beatles sang The Honeymoon Song - a piece of music written by Greek composer Mikis Theodorakis.