A guide to happiness by Greece’s most intelligent minds

·

Everybody has a right to feel happy! Whether it’s doing what you love or ensuring other people are enjoying their time, happiness is the pinnacle of human life.

Since 2013, the United Nations has celebrated March 20 as the International Day of Happiness, recognising the importance of happiness in the lives of people around the world.

The United Nations has compiled #TenStepsToGlobalHappiness, which includes giving and spreading happiness to others, sharing what makes you happy and enjoying nature.

Happiness has been around since the fabric of time, and as ancient Greek philosophers were wise about love and war, they also understood the true meaning of happiness.

Below are five quotes by Greek philosophers about what it means to be happy:

The secret of happiness, is not found in seeking more, but in developing the capacity to enjoy less.  – Socrates

Happiness is the meaning and the purpose of life, the whole aim and end of human existence.  – Aristotle

True happiness is to enjoy the present. A wise man is content with his lot, whatever it may be, without wishing for what he has not.  – Seneca

There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.  – Epictetus

Happiness depends upon ourselves.  – Aristotle

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Chasing an Aussie childhood memory all the way to a Suzi Quatro concert in Poland

I've been living in Greece for a long time now and being so far away from Australia, the country I was born and grew up in, sometimes gets to me.

Melbourne musicians to honour Achilles Yiangoulli in special tribute concert

A powerful evening of music and remembrance will take place at TheBrunswick Ballroom in Brunswick, on Thursday.

Greek olive oil in 2026: Hope and concern at the Food Expo

At the Food Expo in Athens, conversations about Greek olive oil in 2026 reflected both optimism and unease.

Fronditha Care honoured with international recognition

Fronditha Care has been celebrated as a finalist at the 14th Asia Pacific Eldercare Innovation Awards (2026).

HMSA and PRONIA collaborate on educational event ‘Understanding Back Pain’

This event will help to unpack the causes, when to seek help, pathways for diagnosis and options for the management of back pain.

You May Also Like

Legendary Greek singer Kaiti Grey dies at 100

Legendary Greek singer Kaiti Grey, a pioneering figure in folk music, has died at the age of 100 years old.

Accused Easey Street killer Perry Kouroumblis faces committal hearing

Nearly five decades after two women were found stabbed to death in their Collingwood home, the man accused faced a committal hearing.

Suspect admits attacking Greek Orthodox priest in Lyon over personal dispute

A suspect has admitted to the shooting of a Greek Orthodox priest in the French city of Lyon last week over a personal dispute, prosecutors have said.