World Bread Day: To Greeks, a day without bread is a day wasted

·

By Victoria Loutas

Bread is deeply embedded in almost every Greek meal, often used to soak up the oils and rich flavours of a Greek dish. Whether it’s tsoureki, koulouria or lagana, there is a type of bread for almost every occasion in Greece. 

Bread has been an essential component of Greek culture and lifestyle from ancient times. 

Ancient Greek grammarist Athenaeus names a long list of different types of breads in The Deiphnosophistae, known as the oldest surviving cookbook, that underlines the importance of bread in ancient Greek life. By 400 B.C, ancient Greeks had come up with 72 different types of bread created for special occasions. 

Photo: Shuuterstock

Ancient Greek author, Lynceus of Samos once said in a letter that “The Athenians talk a great deal about their bread, which can be got in the market, but the Rhodians put loaves on the table which are not inferior to all of them”.

Thousands of years later and bread is still ingrained in Greek psyche. The famine that lasted from 1941 to 1944 in Greece due to the Nazi Occupation also marked a turning point for the popularity of bread in Greece. At this time, bread was the only accessible food source and thus became a means of staying alive. The impact of this had a long lasting effect on Greek culture and birthed some of famous Greek bread sayings, in particular the anti-Junta slogan of 1971, “psomi, pedia, eleftheria” (bread, education, freedom). 

Today, bread in Greece serves as a link to the past and symbolises generosity and gestures. This World Bread Day, make your favourite loaf of Greek bread and share amongst your loved ones. 

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

A freddo, 241 and a fresh start: The moment that changed George Kou’s life

George Kou shares the powerful story behind his weight loss journey, the turning point in Kalamata, and the decision that transformed his life

Melbourne event to spotlight Themistocles Kritikakos’ new landmark genocide study

Historian Dr Themistocles Kritikakos will hold the Melbourne launch of his groundbreaking new book on genocide next week.

Nia Gitsas elected first female President of AHEPA Sydney & NSW

AHEPA Sydney & NSW has elected Nia Gitsas as its new President, marking a historic first for the organisation in New South Wales.

Restoring Balance: IWD event sells out as Sydney honours Hellenic women leading change

Greek Festival of Sydney, in collaboration with The Greek Herald, has sold out its third consecutive International Women’s Day event for 2026.

‘Paravasis’: A night of Greek Australian comedy hosted by Anthony Locascio

Following a hugely successful first year in 2025, the Greek Festival of Sydney is proud to present ‘Paravasis’.

You May Also Like

The Debt: Painting exhibition by Spyridon Mouratidis opens in Sydney

An exhibition of watercolour artworks by Dr Spyridon Mouratidis has gone on display at the N. Smith Gallery in Paddington.

From Athens with purpose: Reflections on the Global Summit of Hellenic Lawyers 2025

As the Global Summit of Hellenic Lawyers 2025 drew to a close, it did so against the majestic backdrop of Athens.

Helena and Vikki Moursellas share their recipe for galaktoboureko with orange syrup

Helena and Vikki Moursellas gives us their recipe for their decadent and delicious Greek custard pie galaktoboureko.