Top 5 natural Greek remedies

·

Lemon & Lemon Leaves

Imagine a Greek backyard without a lemon tree? Impossible, and this isn’t only to spice up the look of the garden. Lemon is known to be a great source of Vitamin C, improves skin quality and helps with digestion. Oh, and it also tastes amazing with spanakopita.

Sage

Native to Greece, Sage was originally used as a meat preservative and to preserve memory. Salvia officinalis, as it was called in ancient times, was used for warding off evil, snakebites, increasing women’s fertility, and more. The Romans referred to sage as the “holy herb,” and employed it in their religious rituals. Common sage is grown in parts of Europe for distillation of an essential oil.

Mint

NicoleLindstrom_Corfu-9
Photo: Nicole Lindstrom/WanderLust

According to Greek mythology, Minthe was a Greek water nympth to the river Cocytus. She wanted to seduce Hades after seeing his golden chariot but was thwarted by Queen Persephone, who turned Minthe into the herb, mint. Today, it used primarily for cooking and to settle people’s stomaches. It has a warm, fresh, aromatic, sweet flavour with a cool aftertaste.

Artichoke

Native to the Mediterranean, artichoke was created in Greek mythology when Zeus turned his desired into a thistle after being rejected. Varieties of artichokes were cultivated in Sicily, with the the Greeks calling them kaktos. In that period, the Greeks ate the leaves and flower heads, believing it was highly healthy and used it as an aphrodisiac, a diuretic, a breath freshener, and a deodorant.

Lavender

The ancient Greeks called the lavender herb nárdos, and was used to heal aches and pains from labouring. The flower was sold for the equivalent of a farm worker’s month salary. After scientific analysis in the 21st century, it’s been found that lavender can be used to improve sleep for people with insomnia. It can also treat certain hair diseases.

Sourced By: Wander Lust

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

SoulChef Sundays: The Easter tsoureki trilogy – scents of love and tradition

Chef Georgia Koutsoukou — the Kalamata-born chef known as “SoulChef” — continues her SoulChef Sundays series with The Greek Herald.

Aleesha Naxakis: From Roselands to the Australia Galaxy Stage

Aleesha is a proud second-generation Australian with roots stretching across Greece – from Crete and Kalamata to Lyfkada and Amaliada.

Dr Louise Makarious’ study reveals hidden maternal death risks years after childbirth

A world-first Australian study has found that one in five maternal deaths in the five years after childbirth are preventable.

‘It’s madness’: Nick Koutsoukos leads fight to save Paddington childcare centre

Parent Nick Koutsoukos leads the fight to save a Paddington childcare centre set to close, leaving families facing a growing childcare crisis.

Greece launches new restoration phase for iconic Larissa theatre

A major new phase of restoration is underway at the ancient Theatre A of Larissa, one of the largest Hellenistic monuments in Greece.

You May Also Like

Bill Shorten and Maria Vamvakinou visit Melbourne’s Greek Centre

The former leader of the Federal Labor Party, Bill Shorten, visited the Greek Centre where he met with members of the Board of Directors.

Harrison Kitt suffered ‘mental impairment’ during crash which killed Joanne Shanahan, court hears

A court has heard there is "unlikely to be any debate" that a man suffered "mental impairment" during a crash that killed two women last year.

Charles Upham: The only combat soldier with two Victoria Crosses after bravery in Crete, Egypt

Charles Upham is the only combat soldier with two Victoria Crosses after his bravery in Crete and Egypt. This is his story.