Top 5 natural Greek remedies

·

Lemon & Lemon Leaves

Imagine a Greek backyard without a lemon tree? Impossible, and this isn’t only to spice up the look of the garden. Lemon is known to be a great source of Vitamin C, improves skin quality and helps with digestion. Oh, and it also tastes amazing with spanakopita.

Sage

Native to Greece, Sage was originally used as a meat preservative and to preserve memory. Salvia officinalis, as it was called in ancient times, was used for warding off evil, snakebites, increasing women’s fertility, and more. The Romans referred to sage as the “holy herb,” and employed it in their religious rituals. Common sage is grown in parts of Europe for distillation of an essential oil.

Mint

NicoleLindstrom_Corfu-9
Photo: Nicole Lindstrom/WanderLust

According to Greek mythology, Minthe was a Greek water nympth to the river Cocytus. She wanted to seduce Hades after seeing his golden chariot but was thwarted by Queen Persephone, who turned Minthe into the herb, mint. Today, it used primarily for cooking and to settle people’s stomaches. It has a warm, fresh, aromatic, sweet flavour with a cool aftertaste.

Artichoke

Native to the Mediterranean, artichoke was created in Greek mythology when Zeus turned his desired into a thistle after being rejected. Varieties of artichokes were cultivated in Sicily, with the the Greeks calling them kaktos. In that period, the Greeks ate the leaves and flower heads, believing it was highly healthy and used it as an aphrodisiac, a diuretic, a breath freshener, and a deodorant.

Lavender

The ancient Greeks called the lavender herb nárdos, and was used to heal aches and pains from labouring. The flower was sold for the equivalent of a farm worker’s month salary. After scientific analysis in the 21st century, it’s been found that lavender can be used to improve sleep for people with insomnia. It can also treat certain hair diseases.

Sourced By: Wander Lust

Advertisement

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Advertisement

Latest News

Federal Government to establish Office for Multicultural Affairs

The Federal Minister for Multicultural Affairs, Dr Anne Aly, has today announced the creation of an Office for Multicultural Affairs.

Millions of Australia’s lowest-paid workers to get 3.5 per cent pay rise

The Fair Work Commission (FWC) has announced a 3.5 per cent increase to the minimum wage and award rates, set to take effect from 1 July.

Alphington Grammar School honours its founding members

The Greek Community of Melbourne honoured some of the key individuals behind Alphington Grammar School’s founding with a special presentation.

Greece postpones basketball finals over Olympiacos–Panathinaikos’ courtside clash

Greece has postponed a high-stakes basketball match between fierce rivals Olympiacos and Panathinaikos, following an on-court altercation.

Pontoxeniteas NSW celebrates community, culture and generosity at 2025 Winter Wonderland

Celebration swept through The Grand Roxy on Saturday, May 31, as Pontoxeniteas NSW hosted its spectacular Winter Wonderland Gala 2025.

You May Also Like

Athens to honour ‘the Greeks and the sea’ with new naval tradition park

Greece will build a naval tradition park named Odysseus – The Greeks and the Sea, on the southern coast of Athens.

Peter Papas condemns thief for targeting his popular Sydney Greek restaurant

The owner of Kazzi Beach Greek in Balmoral, Sydney, has spoken out after a thief brazenly stole a tip jar from his restaurant.

Three MPs with Greek heritage re-elected to Federal Parliament

While the 2025 federal election was marked by a sweeping Labor victory, the night also held special significance for Greek Australians.