Top 5 natural Greek remedies

·

Lemon & Lemon Leaves

Imagine a Greek backyard without a lemon tree? Impossible, and this isn’t only to spice up the look of the garden. Lemon is known to be a great source of Vitamin C, improves skin quality and helps with digestion. Oh, and it also tastes amazing with spanakopita.

Sage

Native to Greece, Sage was originally used as a meat preservative and to preserve memory. Salvia officinalis, as it was called in ancient times, was used for warding off evil, snakebites, increasing women’s fertility, and more. The Romans referred to sage as the “holy herb,” and employed it in their religious rituals. Common sage is grown in parts of Europe for distillation of an essential oil.

Mint

NicoleLindstrom_Corfu-9
Photo: Nicole Lindstrom/WanderLust

According to Greek mythology, Minthe was a Greek water nympth to the river Cocytus. She wanted to seduce Hades after seeing his golden chariot but was thwarted by Queen Persephone, who turned Minthe into the herb, mint. Today, it used primarily for cooking and to settle people’s stomaches. It has a warm, fresh, aromatic, sweet flavour with a cool aftertaste.

Artichoke

Native to the Mediterranean, artichoke was created in Greek mythology when Zeus turned his desired into a thistle after being rejected. Varieties of artichokes were cultivated in Sicily, with the the Greeks calling them kaktos. In that period, the Greeks ate the leaves and flower heads, believing it was highly healthy and used it as an aphrodisiac, a diuretic, a breath freshener, and a deodorant.

Lavender

The ancient Greeks called the lavender herb nárdos, and was used to heal aches and pains from labouring. The flower was sold for the equivalent of a farm worker’s month salary. After scientific analysis in the 21st century, it’s been found that lavender can be used to improve sleep for people with insomnia. It can also treat certain hair diseases.

Sourced By: Wander Lust

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Echoes from the past: Owl skyphos from Athens

The owl is one of the most famous symbols of ancient Greece. Particularly associated with the goddess Athena.

Love, language and belonging: A Valentine’s Day story about choosing to be Greek

I must have been five, maybe six, watching my neighbour flip lamb on the barbecue while Greek music drifted from inside.

More than roses: How Greek Australian couples celebrate Valentine’s Day their way

The Greek Herald spoke with Greek Australian couples to hear their love stories and learn how their bonds have strengthened over time.

Bank of Sydney shares banking tips to help households and businesses in 2026

The latest inflation data confirms that price pressures are proving more stubborn than policymakers had anticipated.

Discover Athens food culture in a new cookbook‑memoir‑guide

This book is a collection of 150 recipes, but it is also much more than that. Kochilas calls it “part memoir, part reporting, and part guide” (9).

You May Also Like

Greek families evacuated from war-torn Sudan return to Greece

The first group of Greek families evacuated from war-torn Sudan arrived at the Elefsina air base west of Athens, Greece on Tuesday morning.

‘A stronger community for all,’ says GOCM President Bill Papastergiadis after re-election

The Greek Community of Melbourne’s election was held in a calm environment on Sunday, with Bill Papastergiadis OAM re-elected as President.

Finland to take in up to 175 Mediterranean asylum-seekers

The Finnish government says it has agreed to take in up to 175 asylum-seekers from camps in Cyprus, Greece, Italy and Malta