Loukoumades: Take a bite into history behind the golden Greek donuts

·

Have you ever wondered how loukoumades came about and when they originated?

While being in the United States, I came across a special day celebrated here, National Donut Day, and I thought, what better way to celebrate than to enjoy some homemade Greek donuts – loukoumades.

While looking up recipes, I came across their history.

Loukoumades 1
Loukoumades.
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .
Loukoumades .


Did you know they date all the way back to the first Olympic Games?

It is believed that when the Olympians were victorious, they would be rewarded in the form of “honey tokens,” which were fried dough balls topped off with honey – also known as loukoumades.

Although the sweet has Greek origins, recipes have been passed down and adapted throughout Turkey, Egypt, Persia and Italy.

‘They ticked all our boxes’:

Michael and Eugenia Protopsaltis, a husband-and-wife duo, said their love for loukoumades led to them starting their own business in Sydney – Mr Puff.

They started it six years ago, when they were sick of their 9-5 jobs and wanted to have more flexibility for family time with their sons.

“The idea came from attending our local market; we said to ourselves what a wonderful environment to work with the stallholders,” Michael said.

“Loukoumades just ticked all our boxes. We wanted to sell a product that was Greek and something that was something not many other stallholders were selling.”

Michael described loukoumades as a traditional Greek donut that’s “golden brown, crunchy on the outside and soft on the inside.”

Serving window of food truck.
Serving window of food truck.

“We make seven different flavours of loukoumades,” he said. “The traditional ones are still my favourite with honey.”

Mr Puff sells loukoumades with toppings like Nutella, sugar, cinnamon, caramel, honey, walnut, ice cream and more.

You can find Mr Puff’s loukoumades all over NSW and Australia at markets, food festivals and events.

“We take great pride in selling loukoumades to our customers,” Michael said.

“They always come back saying how yummy they are and how our loukoumades bring back memories of when their mums or aunties would make them fresh batches at home for the family to share.”

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Cyprus Community of NSW unveils Liberty Medal honouring Ancient Greek roots of liberty

The Cyprus Community of New South Wales has launched the Cyprus Community Liberty Medal. Read more about it here.

‘100 Years of Mimis Plessas: A Live Tribute with Dimitris Basis’ at Adelaide Town Hall

“100 Years of Mimis Plessas: A Live Tribute with Dimitris Basis,” will be held at Adelaide Town Hall on Friday, 22 May 2026, at 7:30 pm.

Influencer Adelle Petropoulos reflects on breakup and recovery journey

Adelle Petropoulos has opened up about completing months of therapy following the end of her engagement just weeks before her wedding.

Greek Australian creatives selected for prestigious Malthouse Theatre program

Maria Theodorakis and Katerina Stathis have been named among the 2026 cohort of the Malthouse Artist Development Program.

Greek Independence Day at Lakeside Stadium, a living postcard of Hellenism

On the first evening of April at Lakeside Stadium, the blue and white of the Greek flag told its story before a single word was spoken.

You May Also Like

‘Disconnect Me’ by Alex Lykos added to line-up at Greek Film Festival in Sydney

The Greek Festival of Sydney has announced a special addition to its 28th Greek Film Festival’s films - 'Disconnect Me' by Alex Lykos.

Greek and Australian officials discuss strengthening cooperation to combat wildfires

Greek and Australian officials met to discuss joint efforts in addressing the escalating climate crisis and preventing forest fires.

Crown Resorts director, Andrew Demetriou, denies dishonesty at casino inquiry

Andrew Demetriou has been criticised at the Crown Resorts inquiry after he compromised his evidence by referring to secret notes.