Siesta: A sacred aspect of Greek life

16 / 08 / 2023

For centuries, the short nap between 3:00 to 5:30 pm has been recognised by the Greeks as a sacred tradition.

The practice focused mainly on small towns and villages, sees the late afternoon siesta as a time to re-energise the batteries to help with late night parties and events.

Photo: *University of Wisconsin-Milwaukee Libraries*

Taken some time in the mid-20^th century, a photo of an Athenian man sleeping on the stairs of the Temple of Olympian Zeus, shows how a late afternoon siesta provided a period of calm away from distractions.

According to health experts a brief period of rest can enhance functioning and rejuvenate the mind and body.

Source: Delicious

KEEP UP TO DATE WITH TGH

Professor Michael Kassiou on how his Greek heritage inspires his medical innovations

Maria Sakkari beats Sorana Cirstea at Cincinnati Masters

From street finds to collectors’ gold: Con Skordilis and the rise of vintage IKEA

Marble fragment discovered in wreck of Lord Elgin’s ship ‘Mentor’

Dr Adrianos Golemis becomes first Greek selected for ESA astronaut training

South Melbourne FC stun Honiara crowd with late equaliser

Sydney Olympic FC calls for unity as governance questions continue ahead of AGM

Away wins for South Melbourne and Heidelberg United in NPL Victoria

Two brothers, one century: The remarkable lives of Paul and Michael Tsolakis

Student literary competition returns to promote Greek language in Australia

From tragedy to triumph: Bill Drakopoulos’ journey to building a Sydney hospitality empire

Greek Australian Writers’ Festival in Sydney returns this April

Artist David Kaneen on his latest exhibition in Greece and ‘feeling accepted and respected’

Sydney to honour Mimis Plessas as tribute concert approaches sell-out

From street finds to collectors’ gold: Con Skordilis and the rise of vintage IKEA

SoulChef Sundays: The soul of the Greek table – two stories, one queen

St Basil’s NSW/ACT partners with Nestlé on new project

Siesta: A sacred aspect of Greek life

KEEP UP TO DATE WITH TGH

Latest News

Two brothers, one century: The remarkable lives of Paul and Michael Tsolakis

From street finds to collectors’ gold: Con Skordilis and the rise of vintage IKEA

Student literary competition returns to promote Greek language in Australia

Dr Adrianos Golemis becomes first Greek selected for ESA astronaut training

Marble fragment discovered in wreck of Lord Elgin’s ship ‘Mentor’

You May Also Like

Boris Johnson rules out return of Parthenon marbles to Greece

Sophie Cotsis MP to host brain cancer awareness event at NSW Parliament

Nia Vardalos confirms ‘My Big Fat Greek Wedding 3’ is in the works and will be filmed in Greece

Other

© 2024 The Greek Herald. All rights reserved.