John Veloudos runs 100km ultramarathon for mental health awareness

·

John Veloudos faced intense pain and fatigue at the 60km mark of a gruelling 100km ultramarathon, but never gave up.

“Obviously, I’m in a lot of pain and want to stop, but I’m just trying to get to the next point,” he said to the ABC, breaking the challenge into small milestones to push forward.

The achievement followed months of preparation, with Veloudos running up to 100km a week, balancing intense training with a full-time job and the final semester of his law and commerce degree.

His dedication was fueled by a cause close to his heart: raising awareness and funds for Running for Resilience, a Canberra-based charity promoting mental health through exercise.

“I’ve seen suicide touch people close to me,” Veloudos said.

After 10 hours and 38 minutes, he crossed the finish line, overwhelmed by the effort and support.

Running for Resilience, co-founded by Matt Breen, began in 2019 with the goal of making the ACT “suicide-free by 2033.” The group now hosts six weekly run/walks, engaging up to 800 participants.

For Veloudos, the ultramarathon was a defining moment. Although nursing an injury, he reflects on the experience as one he’ll cherish forever. “It’s something I’ll remember for the rest of my life.”

Source: ABC

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Antipodes Festival recognises The Greek Herald’s 100-year legacy

A proud moment on Lonsdale Street as The Greek Herald was recognised at Antipodes Festival during its centenary year.

St Basil’s pleads guilty to single charge linked to 2020 COVID-19 outbreak in Victoria

St Basil’s Homes for the Aged has an update on WorkSafe Victoria court proceedings linked to COVID outbreak at its Victorian aged care home.

Bucket hats, bandanas and a woman’s big heart for a woman she’s never met

At the GCM stall at the Antipodes Festival, tiny crosses, Greek flag bucket hats and blue-and-white dog bandanas were selling fast.

Alexander Vadeikis pleads guilty to street racing but cleared of pedestrian’s death

Alexander James Vadeikis, 21, of Benowa, has pleaded guilty to dangerous operation of a vehicle during an unlawful street race.

Antipodes Festival is where politics, Parthenon, philoxenia and pride collide

Beneath a sea of blue-and-white flags, souvlaki smoke and bouzouki rhythms, politics took centre stage at the Antipodes Festival.

You May Also Like

Nectarios Triantis named on Olyroos squad for international friendlies

Young Greek Australian soccer star Nectarios Triantis has been named on the Olyroos squad for upcoming international friendlies.

Greek Government grants heating oil allowance to selected recipients for the upcoming chilly winter

Until December 20, 2019, Greek consumers are given the option of applying for the newly introduced heating allowance to receive the projected amount by...

Greek weightlifter Dimitrios Bakochristos wins bronze at Tokyo Paralympics

Greek weightlifter Dimitrios Bakochristos won bronze in the men’s 54kg final at the Paralympic Games in Tokyo on Thursday.