John Veloudos runs 100km ultramarathon for mental health awareness

·

John Veloudos faced intense pain and fatigue at the 60km mark of a gruelling 100km ultramarathon, but never gave up.

“Obviously, I’m in a lot of pain and want to stop, but I’m just trying to get to the next point,” he said to the ABC, breaking the challenge into small milestones to push forward.

The achievement followed months of preparation, with Veloudos running up to 100km a week, balancing intense training with a full-time job and the final semester of his law and commerce degree.

His dedication was fueled by a cause close to his heart: raising awareness and funds for Running for Resilience, a Canberra-based charity promoting mental health through exercise.

“I’ve seen suicide touch people close to me,” Veloudos said.

After 10 hours and 38 minutes, he crossed the finish line, overwhelmed by the effort and support.

Running for Resilience, co-founded by Matt Breen, began in 2019 with the goal of making the ACT “suicide-free by 2033.” The group now hosts six weekly run/walks, engaging up to 800 participants.

For Veloudos, the ultramarathon was a defining moment. Although nursing an injury, he reflects on the experience as one he’ll cherish forever. “It’s something I’ll remember for the rest of my life.”

Source: ABC

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Australia–Cyprus Achievement Awards honour service, scholarship and the next generation

The Australia–Cyprus Achievement Awards were held at the Chau Chak Wing Museum at the University of Sydney on Thursday, February 26.

Odeon of Herodes Atticus to close for three years for major upgrade

The Herodion will shut its doors at the end of July for a three-year restoration program aimed at preserving and modernizing the historic monument,...

Brad Pitt filming his new movie on Hydra island

Hollywood star Brad Pitt has arrived on the cosmopolitan island of Hydra where he is filming scenes for his latest project.

‘Greek Australian Conversations’ hosts civic forum in Melbourne’s Brunswick East

Greek Australian Conversations held a public forum in Brunswick East on sovereignty and Australia’s republic debate.

Rare Olympic medals at auction, including 1896 original

Collectors now have the opportunity to bid on historic Olympic medals, including one from the first modern Games.

You May Also Like

Greece condemns Turkey’s conviction of philanthropist Osman Kavala

Greece has condemned Turkey’s decision to convict activist and philanthropist, Osman Kavala, to life imprisonment. 

Pope Francis meets with Greece’s Culture Minister after return of Parthenon fragments

Pope Francis met with Greece's Culture Minister Lina Mendoni at the Vatican, after his decision to return three fragments of the Parthenon.

Major changes at airports amid surge in lethal fentanyl entering Australia

In response to the growing threat of fentanyl, Australian Border Force (ABF) has distributed life-saving naloxone spray to staff at airports.