Niki Louca shares her mum’s favourite flaounopita recipe

·

Cheesefare week (the last week before Great Lent) is upon us and Niki Louca from My Greek Kitchen shares her favourite recipe for flaounopita with The Greek Herald. You can follow her on Instagram @mygreekkitchen for more!

Flaounopita is a savoury “cake” that can be enjoyed for breakfast, morning or afternoon with a coffee.  It’s very versatile and extremely easy to make. All up, it shouldn’t take more than an hour and a half to prepare and bake. 

I grew up with this cake as a stable treat in our home – we’d often have a piece after school. Hope you enjoy it.

Ingredients:

  • 5 large eggs
  • ¾ cup light olive oil
  • 2 cups grated haloumi (use the fine side of the grater)
  • ¾ cup sultanas (optional but highly advisable)
  • 2 ½ cups S.R. flour
  • 2 tsp baking powder
  • 2 tap dried mint
  • Sesame seeds to sprinkle on top (optional)
flaounopita

Method:

  1.  Preheat your oven to 180C fan force.
  2. Grease and flour a bundt tin or 2 medium size loaf pan.
  3. Grate your haloumi on the medium side of your grater.  Not the smallest and not the largest.
  4. In a large bowl sift your flour and baking powder.  Add your mint and set aside.
  5. In a medium size bowl add your eggs, oil and milk.  Whisk together with a hand whisk till well incorporated. 
  6. Slowly add wet ingredients to dry ingredients and whisk till just mixed.  Add your haloumi and sultanas and gently fold with a spatula or wooden spoon till all ingredients are well incorporated.
  7. Pour batter into the bundt tin and smooth it out with the back of a spook.  Sprinkle with sesame seeds and bake for approximately 45 minutes or until golden brown and skewer comes out clean. 
  8. Allow to cook in tin for 10 minutes then remove from tin.  Allow to cool slightly before cutting.  Best served lukewarm.  Can be frozen.

Niki Louca runs cooking classes in Melbourne. For more or to book classes visit My Greek Kitchen at www.mygreekkitchen.com.au or Instagram @mygreekkitchen. You can email Niki at: niki@mygreekkitchen.com.au.

Cretan Convention - Web Banner

Advertisement

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Advertisement

Latest News

Greece launches nationwide ‘smart bridges’ network to prevent collapses

More than 250 bridges across Greece are being transformed into “smart” structures as part of a major national project that uses IoT tech.

Temple of Aphaia on Aegina restored with new lighting and accessibility upgrades

The Temple of Aphaia on Aegina has undergone a €1.5 million restoration, breathing new life into one of Greece’s best-preserved monuments.

Thessaloniki’s White Tower recognised as a European film cultural treasure

Thessaloniki’s White Tower has been officially added to the European Film Academy’s prestigious list of Treasures of European Film Culture.

From Stalin statues to seaside resorts: Con Vaitsas’ return to Albania after three decades

Con Vaitsas reflects on Albania’s dramatic transformation, comparing his first visit in 1990 to the vibrant country he rediscovered in 2024.

Inherited property in Greece: Can you claim full ownership?

A simple guide explaining how usucaption works in Greece and when a co-owner can legally claim full ownership of shared property.

You May Also Like

Melbourne Museum presents ‘Open Horizons: Ancient Greek Journeys and Connections’

The world-first 'Open Horizons: Ancient Greek Journeys and Connections' exhibition has arrived at Melbourne Museum.

Meet the Greek Australian twins breaking nightclub records for thinking inside the party box

Greek Australian brothers Harry Nathan Labrakis and Evangelos "Boonie" Labrakis are changing the party game, creating the world's smallest mobile nightclub.

Giannis Antetokounmpo to play for Greece in Olympics qualifier

Milwaukee Bucks superstar Giannis Antetokounmpo will play for Greece in the upcoming FIBA Olympic Qualifying Tournament from July 2 - 7.