Meatfare Sunday: A time for reflection and mercy

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Meatfare Sunday, observed on the second Sunday before Great Lent, marks the final day for eating meat before the Lenten fast. Many Orthodox communities commemorate the day with special meals, such as a Meatfare Pancake Breakfast, much like Shrove Tuesday in the Latin Rite tradition.

Beyond its connection to food, Meatfare Sunday is also known as the Sunday of the Last Judgment. The gospel reading from Matthew 25:31-46 recounts Christ’s depiction of the final judgment, often called “The Sheep and the Goats.” In this passage, Jesus teaches that acts of kindness—feeding the hungry, welcoming strangers, clothing the needy—are acts of service to Him. Those who neglect these acts are likened to “goats,” facing separation from God’s kingdom.

In the rush of daily life, it is easy to overlook those in need. Meatfare Sunday serves as a moment of reflection: Are we mindful of those struggling around us? Do we reach out to the lonely, the sick, or the hungry? This day encourages self-examination and preparation for the spiritual journey of Lent.

For families, Meatfare Sunday is an opportunity to teach children about compassion and service. Engaging in small acts of mercy—helping a friend, visiting the elderly, or donating to those in need—brings the gospel message to life.

As Lent approaches, Meatfare Sunday reminds us to focus not just on what we give up, but on how we give to others.

Source: thebyzantinelife.com

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