SoulChef Sundays: A taste of tradition with Katiki Cheese Pie

·

By Chef Georgia Koutsoukou – “SoulChef”

As Chef Georgia Koutsoukou — the Kalamata-born chef known as “SoulChef” — continues her SoulChef Sundays series with The Greek Herald, she honours one of the most beloved moments of the Greek liturgical calendar: Cheese Sunday.

As Tyrini marks the final day before Great Lent, dairy traditionally takes centre stage at the Greek table. This week, SoulChef presents a lighter, contemporary take on a classic — without sacrificing authenticity or flavour.

A taste of tradition with a “light” soul

For those seeking the authentic taste of Greece without the heaviness, this “Soul Light” Cheese Pie features Katiki Domokou — a unique, creamy, low-fat PDO cheese from Central Greece.

The result is a pie that combines the crunch of traditional phyllo with a velvety, mint-infused filling that feels indulgent, yet refreshingly light.

Katiki Domokou Cheese Pie

Ingredients

  • 500 g Katiki Domokou (or light goat/sheep cream cheese)
  • 2 eggs (preferably organic)
  • 1 cup Greek yogurt (2%)
  • Fresh mint, finely chopped
  • 5–6 sheets phyllo dough (whole wheat optional)
  • 2–3 tbsp extra virgin olive oil
  • Black sesame seeds

Method

  1. The Filling: In a bowl, whisk together Katiki, eggs, yogurt and mint until smooth and creamy.
  2. The Base: Lightly brush a baking tray with olive oil. Layer half the phyllo sheets, brushing each lightly with oil.
  3. The Assembly: Spread the cheese mixture evenly over the base.
  4. The Top: Cover with remaining phyllo sheets. Score into portions and sprinkle generously with black sesame seeds.
  5. The Bake: Bake at 180°C (350°F) for approximately 45 minutes, until golden and crisp.

SoulChef’s Tip

The black sesame seeds do more than add contrast — they introduce an earthy depth that beautifully balances the tanginess of the Katiki cheese.

A message from SoulChef

“Wishing all our Greek-Australians a blessed Lent and a joyful Cheese Sunday. May tradition continue to nourish both your table and your soul.”

With love and respect for our heritage,
Georgia Koutsoukou – Soul Chef

Connect with the SoulChef

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Body image in Greek Australian culture

The report highlighted that an estimated 4.1 million Australians aged 15 and over have experienced body dissatisfaction.

Greek as always: Different languages, same ancient soul

We Greeks have always been adventurous people. The Minoans sailed the Mediterranean and traded exotic goods.

Greece secures world’s 2nd best beach for 2026

Greece has earned major international recognition with four of its beaches ranked among the world’s top 20.

First Orthodox cemetery opens in Japan

To support the spiritual needs of the faithful, the parish priest announced plans to relocate a traditional wooden church from Romania.

Forgiveness (Cheesefare) Sunday: Preparing the heart of Great Lent

Forgiveness Sunday, also known as Cheesefare Sunday, is the final Sunday before the start of Great Lent in the Orthodox Christian Church.

You May Also Like

GCM Schools launch holiday program linking Greek language with history and art

The GCM Schools continue to offer high-quality educational experiences and to strengthen children’s Greek language learning.

‘Girls in the Shadow’: GCM adult group presents new theatrical comedy

Creative Drama & Arts Centre of the Greek Community of Melbourne (GCM) is back this year with the comedy, 'Girls in the Shadow'.

Dimitris Basis and Newtown High School of the Performing Arts to hold ‘The Final Encore’

In a historic event that marks the culmination of an extraordinary eight-year journey, world-renowned Greek vocalist Dimitris Basis returns.