Anastacia Patsolaridis’ traditional Greek lentil soup recipe

·

Greek lentil soup (or fakes) is a staple in the Greek kitchen and a very filling meal. Anastacia Patsolaridis from Anastacia’s Kitchen shares her authentic recipe with us.

Ingredients:

  • 375g French style lentils
  • 2 carrots
  • 3 celery sticks
  • 2 potatoes
  • 4 onions
  • 2 tomatoes
  • 6 garlic cloves
  • 3 bay leaves
  • 3 vegetable stock cubes
  • 250g tomato sauce
  • 11 cups water
  • Salt
  • 1 tsp Pepper
  • 1/2 tsp Paprika
  • 1 tsp Oregano leaves
  • 2 tsp Extra virgin olive oil

Method:

1. Dice your onions, carrots, celery, potatoes, tomatoes and garlic cloves.

2. Drizzle olive oil in a large pot and over medium-high heat and sauté the onions until softened.

3. Add your garlic and sauté for a further minute.

4. Add the remaining vegetables, the salt, pepper, paprika and oregano. Sauté for around 5 minutes.

5. Add lentils and tomato sauce. Stir over high heat for around 5 minutes.

6. Add all of the water and the bay leaves. Bring the pot to a boil and add the three stock cubes.

7. Once it starts to boil, reduce the heat to low and simmer for approximately 45 minutes until the soup thickens. Serve with your favourite sides such as feta and bread and even a dash of vinegar goes well!

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Chris Christofi: From a Melbourne home office to a powerhouse company selling $1b in real estate

Chris Christofi has built one of Australia’s most influential property businesses from modest beginnings. His rise is remarkable.

What Australia can learn from the world’s first fully electric mine in Greece

At Grecian Magnesite, remote-controlled Brokk electric robots have been deployed far beyond their traditional processing roles.

Polyxeni Philippidou heads study unlocking new pathways for breathing after spinal cord injury

The international research team included collaborators from the UK, Canada and Greece.

Byzantine monastery in Athens receives state-of-the-art fire protection

High in the hills northwest of Athens, in the suburb of Haidari, a major preservation effort is under way at the Dafni Monastery.

Zach Hristodoulopoulos amasses $5m property portfolio before turning 30

As home ownership slips further out of reach for many young Australians, one Gen Z investor is challenging the narrative.

You May Also Like

Fred Seindanis receives Certificate of Merit for five decades of service to Port Pirie’s Greek community

South Australia’s Port Pirie council has recognised Fred Seindanis with a Certificate of Merit for his contribution to the Greek community.

Omicron chaos disrupts George Sofanios’ food distribution business

George Sofanios, who owns a food distribution company, has called for the close contact rules for COVID-19 to be scrapped.

A mythological reimagining: Reviewing Tony Whitefield’s ‘The Theban Cycle’

Tony Whitefield’s newest retelling of the Theban Cycle invites readers into a richly reimagined world of myth, memory and humanity.