Anastacia Patsolaridis’ traditional Greek lentil soup recipe

·

Greek lentil soup (or fakes) is a staple in the Greek kitchen and a very filling meal. Anastacia Patsolaridis from Anastacia’s Kitchen shares her authentic recipe with us.

Ingredients:

  • 375g French style lentils
  • 2 carrots
  • 3 celery sticks
  • 2 potatoes
  • 4 onions
  • 2 tomatoes
  • 6 garlic cloves
  • 3 bay leaves
  • 3 vegetable stock cubes
  • 250g tomato sauce
  • 11 cups water
  • Salt
  • 1 tsp Pepper
  • 1/2 tsp Paprika
  • 1 tsp Oregano leaves
  • 2 tsp Extra virgin olive oil

Method:

1. Dice your onions, carrots, celery, potatoes, tomatoes and garlic cloves.

2. Drizzle olive oil in a large pot and over medium-high heat and sauté the onions until softened.

3. Add your garlic and sauté for a further minute.

4. Add the remaining vegetables, the salt, pepper, paprika and oregano. Sauté for around 5 minutes.

5. Add lentils and tomato sauce. Stir over high heat for around 5 minutes.

6. Add all of the water and the bay leaves. Bring the pot to a boil and add the three stock cubes.

7. Once it starts to boil, reduce the heat to low and simmer for approximately 45 minutes until the soup thickens. Serve with your favourite sides such as feta and bread and even a dash of vinegar goes well!

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Mediterranean diet health benefits update with new info

By Lisa Radinovsky from Greek Liquid Gold. The health benefits of the Mediterranean diet have earned it widespread fame, from social media and TV to cookbooks and...

Rare 3rd millennium BC burial discovered during excavations in Rafina, Attica

A highly significant Early Bronze Age pithos burial, dating from 3200 to 2000 BC, has been uncovered in Rafina.

Greece rolls out digital passport system to speed up applications and boost security

Greece has introduced a new digital platform that modernises the way passport applications are processed.

From Kythera to Boston: The Greek pianist setting fire to classical music

Kyriakopoulos has already carved out a career that places him amongst the most promising Greek pianists with international acclaim.

John Doulgeridis’ Carlisle Homes among Australia’s quiet profit giants

John Doulgeridis is among a new wave of reclusive entrepreneurs whose success has only recently been quantified.

You May Also Like

Coroner hands down findings on Gargasoulas’ 2017 Bourke Street rampage

A Victorian coroner has found that James Gargasoulas' Bourke Street rampage was helped by a “perfect storm” of police deficiencies.

Greece’s Deputy Defence Minister meets with Foreign Affairs, Defence and Trade Committee

Deputy Defence Minister, Nikos Hardalias met with Matt Thistlewaite and members of the committee for Foreign Affairs, Defence and Trade.

Australian official visits Lemnos to review progress on ANZAC Remembrance Trail

Lachlan Scully, the Second Secretary of the Australian Embassy, visited the Greek island of Lemnos to see the "Australian Remembrance Trail."