Anastacia Patsolaridis’ traditional Greek lentil soup recipe

·

Greek lentil soup (or fakes) is a staple in the Greek kitchen and a very filling meal. Anastacia Patsolaridis from Anastacia’s Kitchen shares her authentic recipe with us.

Ingredients:

  • 375g French style lentils
  • 2 carrots
  • 3 celery sticks
  • 2 potatoes
  • 4 onions
  • 2 tomatoes
  • 6 garlic cloves
  • 3 bay leaves
  • 3 vegetable stock cubes
  • 250g tomato sauce
  • 11 cups water
  • Salt
  • 1 tsp Pepper
  • 1/2 tsp Paprika
  • 1 tsp Oregano leaves
  • 2 tsp Extra virgin olive oil

Method:

1. Dice your onions, carrots, celery, potatoes, tomatoes and garlic cloves.

2. Drizzle olive oil in a large pot and over medium-high heat and sauté the onions until softened.

3. Add your garlic and sauté for a further minute.

4. Add the remaining vegetables, the salt, pepper, paprika and oregano. Sauté for around 5 minutes.

5. Add lentils and tomato sauce. Stir over high heat for around 5 minutes.

6. Add all of the water and the bay leaves. Bring the pot to a boil and add the three stock cubes.

7. Once it starts to boil, reduce the heat to low and simmer for approximately 45 minutes until the soup thickens. Serve with your favourite sides such as feta and bread and even a dash of vinegar goes well!

Advertisement

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Advertisement

Latest News

Greek Australian Nectarios Triantis debuts in Greece’s final World Cup qualifier

Greek Australian defender Nectarios Triantis has officially made his senior debut for Greece, coming on as a substitute.

Sydney Olympic FC President Damon Hanlin announces immediate resignation

Sydney Olympic FC President and Director, Damon Hanlin, has announced his immediate resignation from the club.

Night of heritage celebrating unity: Samian Association of SA revives historic dance

The Samian Association of SA held its Xoro tis Enosis (“Dance of Unification”) on Saturday, November 15, at St Prophet Elias Church.

Christian Tsangas: The Pararoos’ ‘Guardian Angel’ defying limits and inspiring a nation

With roots from Lefkada and Epirus, Christian Tsangas is a true example of mental strength, talent, and passion for football.

Strong crowd and community spirit launch the 4th annual Greek Community Cup

The 2025 Greek Community Cup (Men’s Tournament), organised by the GCM, opened over the weekend at Mill Park Soccer Club.

You May Also Like

A different Easter, a deeper bond: Decorating red eggs with Yiayia Vithanio

Just over a month after the loss of Pappou, Yiayia Vithanio wasn’t sure she wanted to dye the red eggs this Easter.

Greek Community of Melbourne Board welcome new Greek Consul General to Victoria

Members of the Board of the Greek Community of Melbourne meet the new Greek Consul General, Mr Emmanuel Kakavelakis.

Pantazopoulos turns down overseas offers to chase redemption with Western Sydney Wanderers

Western Sydney Wanderers defender Anthony Pantazopoulos says he rejected several overseas opportunities to stay in Sydney.