Anastacia Patsolaridis’ traditional Greek lentil soup recipe

·

Greek lentil soup (or fakes) is a staple in the Greek kitchen and a very filling meal. Anastacia Patsolaridis from Anastacia’s Kitchen shares her authentic recipe with us.

Ingredients:

  • 375g French style lentils
  • 2 carrots
  • 3 celery sticks
  • 2 potatoes
  • 4 onions
  • 2 tomatoes
  • 6 garlic cloves
  • 3 bay leaves
  • 3 vegetable stock cubes
  • 250g tomato sauce
  • 11 cups water
  • Salt
  • 1 tsp Pepper
  • 1/2 tsp Paprika
  • 1 tsp Oregano leaves
  • 2 tsp Extra virgin olive oil

Method:

1. Dice your onions, carrots, celery, potatoes, tomatoes and garlic cloves.

2. Drizzle olive oil in a large pot and over medium-high heat and sauté the onions until softened.

3. Add your garlic and sauté for a further minute.

4. Add the remaining vegetables, the salt, pepper, paprika and oregano. Sauté for around 5 minutes.

5. Add lentils and tomato sauce. Stir over high heat for around 5 minutes.

6. Add all of the water and the bay leaves. Bring the pot to a boil and add the three stock cubes.

7. Once it starts to boil, reduce the heat to low and simmer for approximately 45 minutes until the soup thickens. Serve with your favourite sides such as feta and bread and even a dash of vinegar goes well!

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Tom Koutsantonis MP defends comments on Fr Patsouris after Adelaide Diocese response

South Australian MP Tom Koutsantonis has responded after the Holy Diocese of Adelaide criticised his public remarks on Fr Patsouris.

Mytilenian Brotherhood of Sydney to elect new Board at 2026 AGM

Members of the Mytilenian Brotherhood of Sydney and NSW will gather later this month for the organisation’s 2026 Annual General Meeting (AGM).

Angelo Tsarouchas brings ‘Diaspora’ tour to Australia for three-city run

The Funny Greek, Angelo Tsarouchas, is headed back to Australia with his hilarious new show Diaspora on a short but sweet three-city tour. 

Elvis Korsovitis joins the Kospetas Family to open STIX Hellenic Taverna in Sydney

A bold new chapter in Classical Greek dining unfolds this week, as Elvis Korsovitis, co-founder of the much-loved Greek street food brand Stix &...

Greek Australian tennis player Andriana Petrakis recognised for sport and advocacy

Andriana Petrakis, a leading PWII tennis player, was recognised for her sporting achievements and advocacy in the disability sector.

You May Also Like

The proven health benefits of olive oil: 2025 update

Followed by links to some of the clearest, most useful recent articles, this summary of the main benefits can help.

Mother’s Day for Greek Australians: A time for love, memory and reflection

The roots of Mother’s Day can be traced back to Ancient Greek and Roman festivals which honoured the mother goddesses Rhea and Cybele.

Nicholas Conomos on the role of the diaspora in the Greek Revolution of 1821

Master of Arts (Research) candidate at the University of Sydney, Nicholas Conomos, held an insightful talk on the role of the diaspora in the...