Evangelia Stivactas inspires young women to get fit with free group tennis sessions

·

Are you a young woman in Sydney who’s looking to make new friends, stay fit and get healthy mentally and physically?

Then why not come along and join Girls Gang – an inclusive, free initiative that invites young women ages 16 and over of all skill levels to come and socialise and participate in tennis matches, workshops and games.

Evangelia Stivactas, the founder of Team Tennis Sydney from Earlwood, began coaching six years ago as she had a passion for playing tennis and wanted to use her skills and knowledge to help others.

The 22-year-old pre-service primary school teacher and tennis coach told The Greek Herald that after being involved in so many types of group settings when it came to sport, she wanted to come up with a way to make tennis more inclusive.

“Even though tennis can be seen as an individual sport, I like to see it as a team sport. That way each player can help one another with their strengths and weaknesses,” Evangelia said.

“This is why I decided to create Girls Gang, so that I could invite young women of all skill levels to get active on the court. 

“Whether they’re a beginner, experienced, competitive, or just want to have a good, fun time and socialise, they’re all welcome to come along on a Saturday morning and participate. It’s free too.”

Evangelia said the inspiration for Girls Gang came from Team Murph Bondi, which is a free community fitness initiative that takes place every Friday and is run by personal trainers.

“These sessions just have such a positive environment and they inspired me see what I could do for the community in my area,” she said. 

“I wanted to form my own free initiative that people could come and just have fun with. Now I accept new people every weekend and encourage the girls to bring their friends along too.”

Evangelia’s Girls Gang sessions take place on Saturday mornings and run for 1.5 to 2 hours. The sessions involve tennis drills, warm-ups, one-on-one technique tutorials, games and singles and doubles matches.

“I accept anyone from ages 16 and up,” she said.

“Often, I get groups of six to eight people come along, but I’d love to encourage more young women to get involved. Many of the girls are in their early twenties, however I have people of all different ages, skill levels and backgrounds participate.”

The sessions are designed to allow the girls to socialise on the court, make new friends and improve their tennis skills. Evangelia said she always provides light refreshments and snacks too.
“It just brings people together and it encourages people to stay healthy and fit both mentally and physically,” she said.

“The girls get to build social skills and connect with their community, which is a great benefit. Especially after experiencing COVID lockdowns over the last few years, it’s nice to come together, get active with people again and make new friends.”

To find out more about Evangelia’s Girls Gang, visit Team Tennis Sydney’s Instagram @teamtennissyd to see where and when the sessions will be held.

Advertisement

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Advertisement

Latest News

How Maih Porfyri’s career pivot took her from fashion to the Paralympics

Maih Porfyri had only been in her job for a few months before she was whisked away on a trip to Paris to cover the Paralympic Games.

My partner doesn’t speak Greek – Can we still raise bilingual kids?

You can absolutely raise bilingual children, even if only one parent speaks Greek. Across the world, countless families do so successfully.

Joint bank accounts: Who gets the money?

All people named in a joint account are privy to the money by Law. Most of us have opened accounts at various bank branches.

Vergina considered among the world’s most mysterious destinations

Featured alongside global wonders, Vergina earns its place through a mystery that has eluded scholars for centuries.

Gender in Modern Greek: Dr Angeliki Alvanoudi to give online seminar

The aim of the seminar is to examine the role of Greek gendered terms in sustaining social gender ideologies that reinforce sexism.

You May Also Like

President Sakellaropoulou pledges Greece’s commitment to dialogue with Turkey

President of Greece, Katerina Sakellaropoulou has pledged the country's commitment to dialogue with Turkey.

How important is sex to Greeks?

It's no secret that Greek mythology featured a plethora of sex, love, nudity and romance, so whether it's inbuilt in the race or not, one thing for sure is that Greeks know romance.

Tom Koutsantonis MP tests positive to COVID-19

Tom Koutsantonis MP has announced he has tested positive to COVID-19 and is currently isolating at home with his family.