Evangelia Stivactas inspires young women to get fit with free group tennis sessions

·

Are you a young woman in Sydney who’s looking to make new friends, stay fit and get healthy mentally and physically?

Then why not come along and join Girls Gang – an inclusive, free initiative that invites young women ages 16 and over of all skill levels to come and socialise and participate in tennis matches, workshops and games.

Evangelia Stivactas, the founder of Team Tennis Sydney from Earlwood, began coaching six years ago as she had a passion for playing tennis and wanted to use her skills and knowledge to help others.

The 22-year-old pre-service primary school teacher and tennis coach told The Greek Herald that after being involved in so many types of group settings when it came to sport, she wanted to come up with a way to make tennis more inclusive.

“Even though tennis can be seen as an individual sport, I like to see it as a team sport. That way each player can help one another with their strengths and weaknesses,” Evangelia said.

“This is why I decided to create Girls Gang, so that I could invite young women of all skill levels to get active on the court. 

“Whether they’re a beginner, experienced, competitive, or just want to have a good, fun time and socialise, they’re all welcome to come along on a Saturday morning and participate. It’s free too.”

Evangelia said the inspiration for Girls Gang came from Team Murph Bondi, which is a free community fitness initiative that takes place every Friday and is run by personal trainers.

“These sessions just have such a positive environment and they inspired me see what I could do for the community in my area,” she said. 

“I wanted to form my own free initiative that people could come and just have fun with. Now I accept new people every weekend and encourage the girls to bring their friends along too.”

Evangelia’s Girls Gang sessions take place on Saturday mornings and run for 1.5 to 2 hours. The sessions involve tennis drills, warm-ups, one-on-one technique tutorials, games and singles and doubles matches.

“I accept anyone from ages 16 and up,” she said.

“Often, I get groups of six to eight people come along, but I’d love to encourage more young women to get involved. Many of the girls are in their early twenties, however I have people of all different ages, skill levels and backgrounds participate.”

The sessions are designed to allow the girls to socialise on the court, make new friends and improve their tennis skills. Evangelia said she always provides light refreshments and snacks too.
“It just brings people together and it encourages people to stay healthy and fit both mentally and physically,” she said.

“The girls get to build social skills and connect with their community, which is a great benefit. Especially after experiencing COVID lockdowns over the last few years, it’s nice to come together, get active with people again and make new friends.”

To find out more about Evangelia’s Girls Gang, visit Team Tennis Sydney’s Instagram @teamtennissyd to see where and when the sessions will be held.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Socceroos stun Turkey 2-0 to make dream start to FIFA World Cup campaign

The Socceroos have opened their FIFA World Cup 2026 campaign in emphatic fashion, defeating Turkey 2-0 in Vancouver.

Greece records longest working week in the EU, Eurostat data shows

Workers in Greece recorded the longest average working week in the European Union in 2025, according to new Eurostat figures.

Cannabis use among Greek teens reaches 25-year high

Cannabis use among teenagers in Greece has climbed to its highest level in 25 years, according to new findings released.

Metallica fans shook Athens harder than Iron Maiden, seismologists find

Fans of Metallica generated stronger seismic activity than supporters of Iron Maiden during recent Athens concerts, according to a study.

Investigation underway after historic bell disappears from Pylos fortress

Authorities in southwestern Greece are investigating the disappearance of a commemorative bell from a chapel inside the historic Niokastro fortress in Pylos.

You May Also Like

Ancient spirit, modern minds: GCM schools prepare to compete in first-ever Olympiad

A chorus of excited voices filled the air as students from GCM schools practiced their Greek language skills in the great outdoors. 

Greek government launches new summer programs for diaspora youth in Australia

Greece's General Secretariat for Hellenism Abroad and Public Diplomacy has new summer programs for Greek diaspora youth in Australia.

Hellenic Lyceum of Sydney brings to life powerful women of Byzantium

A marvellous and remarkable event was enjoyed by those lucky enough to attend the theatrical performance Women of Byzantium last weekend.