Health

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The history of olive oil in Greece: An updated overview

Olive trees have existed longer than modern humans, and the history of olive oil in Greece spans millennia.

Olive oil tourism: Tasting, tours, picking, menus and more

Olive oil tourism (oleotourism) attracts increasing numbers of visitors who seek authentic experiences in olive oil producing countries.

Body image in Greek Australian culture

The report highlighted that an estimated 4.1 million Australians aged 15 and over have experienced body dissatisfaction.

Discover Athens food culture in a new cookbook‑memoir‑guide

This book is a collection of 150 recipes, but it is also much more than that. Kochilas calls it “part memoir, part reporting, and part guide” (9).

Mediterranean diet health benefits update with new info

By Lisa Radinovsky from Greek Liquid Gold. The health benefits of the Mediterranean diet have earned it widespread fame, from social media and TV to cookbooks and...

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Opinion

Open letter: Theo Maras appeals for unity after Fr Diogenis Patsouris controversy

Former President of the GOCSA Theo Maras has issued an open letter calling for unity following the controversy around Fr Diogenis Patsouris.

Balance the Scales: What it will actually take to end gendered violence

Each year, International Women’s Day gives us a theme. This year, the United Nations has called on us to “Balance the Scales.”

Greek as always: Different languages, same ancient soul

We Greeks have always been adventurous people. The Minoans sailed the Mediterranean and traded exotic goods.

 

 

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Build a body like King Leonidas with Gerard Butler’s workout routine and diet plan

In the film, we saw the actor truly get immersed in the role of the Greek King, as he flexed a ridiculous physique and six-pack abs.

Breast Cancer Awareness Month: How early detection can save lives

The Greek Herald is marking Breast Cancer Awareness Month in October, an annual campaign to increase awareness of the disease.

Six olive groves to visit in Australia

With summer around the corner, the perfect activity to get you out in the sun is to go olive picking!