Olive oil: ‘King of Foods’ for tourists and locals in Crete

·

By Lisa Radinovsky from Greek Liquid Gold.

“Olive oil is one of the most important reasons why Crete is known in the rest of the world. Based on this, we can understand that olive oil on our island was and will be the king of foods!” exclaims oil producer Eftychis Androulakis in a perfect example of Cretan passion for a product that is central to the island’s tourism, cuisine, economy, and history.

Tourism, Cuisine, and Health

Catherine Papaioannou (Elasion) evokes a welcoming picture of the “olive groves dotting the landscape,” where tourists can “explore and experience traditional olive harvesting techniques firsthand. Olive oil mills and production facilities provide insightful tours, allowing visitors to witness the process of oil extraction” at harvest time “and learn about the history and importance of olive oil in Cretan culture” year-round. “Olive oil tastings offer a sensory journey,” enabling tourists to “appreciate the distinct flavors and aromas unique to Crete.”

Androulakis (Pamako), who collaborates with Biolea at their agrotourism/food tourism destination in northwestern Crete, believes “slowly but steadily, olive oil tourism is becoming one of the most significant food tourisms in Crete, alongside wine tourism. Producing and bottling an olive oil and sharing knowledge about it is one of the most important ways to help people understand the difficulty of production, but also the art behind it. That’s why in our olive mill we also have a restaurant: we connect olive oil with Cretan cuisine, as it has been the main ingredient of our cuisine and culture since Minoan times.”

While Crete offers many attractions for tourists, “one of the main reasons why people come to our island is the Cretan diet, where olive oil occupies the most important place,” according to Stavros Tzedakis, Region of Crete Vice Governor for Agricultural Economy. In the Cretan diet, olive oil “is the beginning and the end,” insists Manolis Fragkakis, president of the Cretan Olive Oil Network. In fact, Emmanuel Vantarakis (Efkrato) believes “Cretans still hold the record of yearly olive oil consumption per person” worldwide. They use it for marinating, preserving, cooking, frying, baking, and finishing.

“Omnipresent in Cretan recipes, enhancing their depth and character,” according to Papaioannou, olive oil is an ingredient in dishes including vegetables, meat, and fish, as well as in dressings, sauces, savory pies, breads and desserts. Papaioannou believes that “in Cretan cuisine, olive oil transcends mere ingredient status; it symbolizes the region’s abundance, heritage, and the Mediterranean way of life.” Maria Gdontaki (Savouidakis) adds that olive oil also “symbolizes hospitality, tradition, and connection to the land in Cretan culture.”

Many scientists consider the traditional Cretan diet the original basis for the famously healthy Mediterranean diet. As Gdontaki points out, “health-conscious travelers are drawn to Crete’s Mediterranean diet. Cretan olive oil is rich in antioxidants, monounsaturated fats, and other nutrients that promote heart health and overall well-being.” Olive oil is often a part of tourists’ “culinary exploration, cultural immersion, sustainable tourism, and wellness activities” on the island, as Gdontaki notes.

History and Economy

Looking to the past, Gdontaki explains, “olive oil has played a multifaceted role in Cretan history, serving as an economic foundation, cultural symbol, nutritional staple, environmental steward, and global ambassador.” Through the millennia, it has been “essential for dietary, medicinal, and religious purposes, shaping the island’s landscape and symbolizing peace and prosperity,” as Alexis Perdikakis (Renieris) says. “The enduring legacy of olive oil,” he adds, “is highlighted by archaeological discoveries and preserved traditions, illustrating its timeless significance in Cretan life.”

Olive oil has served the basic needs of Cretans. As Fragkakis sees it, “olive oil was the poor man’s piggy bank. With this he had light. With this he preserved his products. With this he said goodbye to his people who were leaving life. With this he cleaned his wounds. With this he made votive offerings to the saints.”

All of this has been possible because “olive oil is the beginning and the end of the agricultural economy” on the island, according to Fragkakis. With 35 to 37 million olive trees now growing in Crete, covering 65 to 68% of the largest Greek island’s agricultural land, it is not surprising that “olive oil is the most important agri-food product” for Crete, as it is described by Emmanouil Karpadakis, vice president of the Cretan Exporters’ Association.

After all, olive oil income is three times greater than income from the rest of the Cretan agri-food sector (excluding animal products), according to Crete’s director general, Konstantinos Ypsilantis. Ypsilantis explains that Crete has produced from 60,000 to 120,000 tons of olive oil annually during the last two decades–about one third of Greece’s olive oil.

Quality

This is mainly excellent olive oil, according to Eleftheria Germanaki, director of the Sensory Evaluation Laboratory of Crete and an international competition judge. Data from the laboratory show that 74% of the samples received there are classified as the highest category, extra virgin olive oil (EVOO), according to their sensory profile.

This high quality has been recognized in several ways. For example, according to European Union quality schemes, there are 10 PDO olive oils of Crete and one PGI olive oil of Chania, Crete. In addition, 33 Cretan EVOOs are certified with a Cretan trademark based on quality control certification overseen by the Agronutritional Cooperation of the Region of Crete. Moreover, the regional government and the Agronutritional Cooperation have supported a Cretan Olive Oil Competition since 2015 to spotlight the island’s high-quality EVOOs.

At the 2024 competition awards ceremony, Governor of Crete Stavros Arnaoutakis pointed out important progress on the island in recent years in terms of modernization of cultivation and production procedures, continuous upgrading of olive oil quality, and promotion of Cretan olive oil abroad. The Region of Crete has also established a new olive oil training program that covers everything from modern “best practices” in cultivation, milling, and bottling to olive oil tasting, use, and benefits.

The governor emphasized that the “excellent quality and high nutritional characteristics of Cretan olive oil” give it a well-deserved advantage in the world market. Ongoing efforts to further elevate its quality point toward an even brighter future for the island’s liquid gold.

*Originally published on Greek Liquid Gold: Authentic Extra Virgin Olive Oil (greekliquidgold.com). See that site for recipes with olive oil, photos from Greece, agrotourism and food tourism suggestions, and olive oil news and information.

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Latest News

Three Greek Australians included among NT News Woman of the Year 2026 finalists

Forty standout women from across the Northern Territory have been named finalists in the 2026 NT News Woman of the Year awards.

Alexis Theodorou says social media ban for under-16s has failed to make an impact

Four months after its implementation, frustration is growing among parents who say the measure has yet to deliver meaningful results.

Intralot secures new 15-year licence for Victoria gaming machine monitoring system

Intralot subsidiary Intralot Gaming Services (IGS) has secured a new 15-year licence to operate Victoria’s electronic gaming machine.

Greece tightens unemployment rules with new benefit system reform

Unemployed individuals in Greece risk losing their benefits if they reject three consecutive job offers that match their qualifications.

Marble statue of Athena discovered in ancient city of Laodicea in Turkey

A marble statue of Athena has been uncovered during excavations in the ancient city of Laodicea on the Lycus near Denizli.

You May Also Like

‘Ange & the Boss’ captivates audiences at Sydney’s Greek Film Festival

On October 17, the much-anticipated doco 'Ange & the Boss: Puskas in Australia' took centre stage at the 29th Greek Film Festival in Sydney.

Adelaide Dr John Svigos’ lifelong mission to improve birth outcomes in Bali

A chance walk during a 1998 holiday in Bali by Associate Professor John Svigos AM led to a life-saving partnership.

Greek and Indigenous Australian voices unite at Sydney symposium

A thought-provoking symposium was held on Saturday, June 7, at UNSW in Sydney, drawing together scholars, artists, and community voices.