Siesta: A sacred aspect of Greek life

·

For centuries, the short nap between 3:00 to 5:30 pm has been recognised by the Greeks as a sacred tradition.

The practice focused mainly on small towns and villages, sees the late afternoon siesta as a time to re-energise the batteries to help with late night parties and events.

Photo: University of Wisconsin-Milwaukee Libraries

Taken some time in the mid-20th century, a photo of an Athenian man sleeping on the stairs of the Temple of Olympian Zeus, shows how a late afternoon siesta provided a period of calm away from distractions.

According to health experts a brief period of rest can enhance functioning and rejuvenate the mind and body.

Source: Delicious

greek film festival melbourne

Advertisement

Share:

KEEP UP TO DATE WITH TGH

By subscribing you accept our Terms of Service and Privacy Policy.

Advertisement

Latest News

Greek Australian singer Vassy withdraws from Russian Intervision contest

Greek Australian singer and producer Vasiliki Karagiorgos, known professionally as Vassy, has withdrawn at the last minute.

Australia formally recognises Palestinian state amid global shift

Australia has formally recognised Palestine as a sovereign and independent state, marking a landmark change in foreign policy.

Kostas Sloukas praises Greek Australian fans as Panathinaikos arrive in Sydney

Panathinaikos BC touched down in Sydney this week for the second leg of the 7th Pavlos Giannakopoulos Tournament.

From family legacy to the Federal Court: A look into Justice Anastasis Liveris’ legal career

In an exclusive interview with The Greek Herald, the Greek Australian judge reflected on how he felt to achieve this major career milestone.

The Greek influence on Australian television

Among the many communities that helped shape TV culture were Greeks, whose presence both on and off screen left a lasting mark.

You May Also Like

From Kozani to Las Vegas: Theodoros Nianiakas flying the flag for Greek rugby

It is with great pleasure that The Greek Herald introduces you to the international Greek Rugby Player Theodoros Nianiakas.

Elia Venezis: One of Greece’s most famous novelists

Elias Venezis was a Greek novelist and one of the most important of the literary generation of 1930. He passed away on this day in 1973.

Australia ranks with Canada and US as Greece’s most generous tourists

Travelers from the U.S., Canada, and Australia rank as the most generous visitors to Greece, with spending levels above the national average.